EPISODE · Feb 8, 2021 · 42 MIN
Dean Gladstone on the Power of the Breath, Wim Hof Method and Overcoming Challenges
from Unstress with Dr Ron Ehrlich · host Unstress Health
Dean Gladstone, former national gold medalist in swimming and surf lifesaving. Deano is a qualified and practising yoga teacher, personal trainer and holistic health coach. Wim Hof, method instructor and, of course, a Bondi lifeguard (from Bondi Rescue) joins me to talk about the power of the breath, the Wim Hof method and overcoming challenges. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.
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Dean Gladstone on the Power of the Breath, Wim Hof Method and Overcoming Challenges
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