PODCAST · health
Unstress with Dr Ron Ehrlich
by Unstress Health
"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/
Episodes
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From Fenbendazole to Vitamin D: Cancer, Parasites & The Sunlight Solution with Dr. William Supple Jr.
What if some of our assumptions about cancer, sunlight and chronic disease deserve a closer look? In this episode of Unstress Health, Dr Ron Ehrlich welcomes back neuroscientist and author Dr William Supple Jr. for a wide-ranging conversation about his controversial theory that cancer shares...
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Understand Your True Identity: Breaking Free From Negative Self-Talk | Dr Jeremy Thompson
Who is the real you beneath the negative thoughts, labels, habits and experiences you've picked up throughout life? In this episode of Unstress Health, Dr Ron Ehrlich speaks with Sydney GP and author Dr Jeremy Thompson about identity, negative self-talk, emotional stress and the idea of the…
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Happiness Is a Skill: The 5 Skills to Create It | Declan Edwards
What if happiness isn't something you find, but something you can learn? In this episode, Dr Ron Ehrlich speaks with happiness researcher and positive psychologist 𝗗𝗲𝗰𝗹𝗮𝗻 𝗘𝗱𝘄𝗮𝗿𝗱𝘀, known as “That Happiness Guy”, about why we often chase happiness through success, achievements and...
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Can Infections Cause Depression, Anxiety & Brain Fog? | Dr Marty Ross
In this episode of Unstress Health, Dr Ron Ehrlich and Dr Marty Ross explore a different way of thinking about mental health. Rather than looking only at psychiatric symptoms, they discuss how chronic infections, inflammation, mold toxicity, gut microbiome disruption and metabolic dysfunction may...
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Digital Wellbeing & Raising Resilient Kids with Dr Sajita Setia
How do we raise healthy, resilient children in an age dominated by smartphones, social media and artificial intelligence? In this thought-provoking conversation, Dr Ron Ehrlich is joined by Dr Sajita Setia, a physician, researcher and advocate for digital wellbeing. Together they explore the...
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Rebuilding Intimacy: Why Sexual Rehabilitation Belongs in Modern Medicine with Prof. Rafi Heruti
Sexual health is often treated as an optional conversation in medicine - but according to Professor Rafi Heruti, it should be considered a pillar of overall health. Drawing from decades of experience in rehabilitation medicine, Professor Heruti explains how spinal cord injuries, stroke, trauma,...
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Paradigm Shifts in Women’s Health and PCOS with Dr. Jim Parker
Dr. Ron Ehrlich welcomes back Associate Professor Dr. Jim Parker to explore emerging paradigm shifts in healthcare, focusing primarily on women's reproductive and metabolic health. Dr. Parker applies Thomas Kuhn’s cycle of scientific revolutions to modern medicine, explaining how traditional...
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The Epigenetic Reset, Gut Microbiome & How to Build Healthier Future Generations with Donna Gates
Donna Gates discusses her recovery journey from Long COVID and Lyme disease, which inspired deeper exploration into epigenetics and human development. She explains how epigenetic tags inherited from parents are erased shortly after conception, creating a powerful opportunity for prospective…
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Decode Your DNA for Better Health | Dr. Sam Shay on Functional Genetics & Personalized Wellness
This episode explores the rapidly evolving field of functional genetics and how it’s changing the future of healthcare. Dr. Sam Shay shares how understanding genetic predispositions can help individuals make smarter decisions around diet, exercise, recovery, inflammation management, and stress...
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Sleep Apnea Isn’t What You Think: Dr Dave McCarty on Breathing, Sleep & Personal Empowerment
In this episode, Dr Dave McCarty returns to discuss why sleep apnea is often misunderstood and oversimplified. He introduces his “Five Reasons to Treat” and “Five-Finger Approach” frameworks, helping patients and practitioners better understand the deeper causes of sleep-disordered breathing. The...
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Walking Your Way to Vitality with Dr. Jacques MoraMarco & Dr. Yun Kim
This episode explores walking as a multidimensional practice that goes beyond physical movement. Drawing from Eastern medicine, mindfulness, and ancient traditions, Dr. MoraMarco and Dr. Kim share practical walking techniques designed to improve balance, boost immunity, enhance mental clarity…
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Is Cancer a Parasite? A Radical New Perspective with William F. Supple PhD
This episode explores an alternative framework for understanding cancer biology. William Supple shares the story that led him to investigate antiparasitic drugs, particularly fenbendazole, after witnessing a remarkable recovery in a family member. He explains the similarities between parasites…
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COVID, Immunity & The Truth We Missed – with Prof Robert Clancy
This episode dives deep into the scientific, medical, and societal aspects of the COVID-19 pandemic. Prof Robert Clancy reflects on how long-established pandemic plans were abandoned, why certain treatments were dismissed, and how messaging shaped public perception. The discussion covers vaccine...
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From Food Critic to Regenerative Farmer: Rethinking What We Eat with Matthew Evans
This episode explores the intersection of food, health, and environmental sustainability. Matthew Evans shares his transformation into a regenerative farmer and reveals the hidden truths behind modern food production - from seafood and meat to dairy and soil depletion. The conversation highlights...
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Leading Under Pressure: How to Master Stress & Thrive in Leadership with Dr Amar Dhall
This episode dives into the intersection of neuroscience, leadership, and workplace wellbeing. Dr Amar Dhall introduces the concept of “leading under load” and explains how chronic stress, burnout cycles, and unprocessed experiences impact decision-making, culture, and performance. Listeners will...
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Breaking the Silence: Understanding Domestic Violence & Coercive Control with Patricia Gordon-Stevens
This episode explores the realities of domestic violence through both professional insight and lived experiences. Patricia Gordon-Stevens discusses alarming statistics, the hidden nature of coercive control, and the emotional and psychological damage victims endure. The conversation also examines...
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Measuring the Invisible: Decoding Nutrient Density and the Nutrimeter with Chris Macquet
In this episode, Dr. Ron Ehrlich sits down with IT supply chain specialist and agricultural metrics expert Chris Macquet to discuss the evolution of food quality measurement. From the early days of Brix meters to the 10th iteration of the innovative Nutrimeter NX, they explore how consumers can...
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Digital Nutrition: How to Use Tech Without Letting It Control Your Mind | Jocelyn Brewer
This episode explores the growing influence of smartphones, social media algorithms, and artificial intelligence on our mental health and relationships. Psychologist Jocelyn Brewer introduces the concept of Digital Nutrition, encouraging people to become more intentional about their technology…
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Resolving Trauma & Depression: The Future of Integrative Psychiatry with Dr Will Van Derveer
Mental health diagnoses remain largely subjective, often leading to symptom-based pharmaceutical management. In this episode, Dr Will Van Derveer explains how integrative psychiatry expands the lens - exploring nutrition, inflammation, gut health, trauma, mitochondrial function, relationships,...
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The Hidden Brain Injury Crisis: CTE, Misdiagnosis & Hope for Recovery with William Person
In this episode of Unstress Health, Dr Ron Ehrlich speaks with former Team USA bobsledder William Person about chronic traumatic encephalopathy (CTE), a condition traditionally diagnosed only after death. William shares his personal battle with debilitating symptoms that were misdiagnosed for...
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Dementia Is Not Inevitable: How Cognitive Decline Can Be Prevented & Reversed | Jo Grabyn
Dementia is often portrayed as an unavoidable diagnosis with no real solutions - but what if that narrative is wrong? In this powerful episode of Unstress Health, Dr Ron Ehrlich is joined by Jo Grabyn, founder of Bounce Matters and one of Australia’s leading clinicians in the prevention and...
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Coherent Health: How Light, Water & Energy Shape Metabolic Health | Dr Damien Downing
In this powerful episode of Unstress Health, Dr Ron Ehrlich is joined by physician, researcher, and pioneer of integrative medicine 𝗗𝗿 𝗗𝗮𝗺𝗶𝗲𝗻 𝗗𝗼𝘄𝗻𝗶𝗻𝗴 to explore a radically different way of understanding health. They dive deep into 𝗺𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝗰 𝗵𝗲𝗮𝗹𝘁𝗵, the role of...
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From Addiction to Accountability: Jonathan Schwartz on Trauma, Recovery & Redemption
In this deeply honest episode of 𝘜𝘯𝘴𝘵𝘳𝘦𝘴𝘴 𝘏𝘦𝘢𝘭𝘵𝘩, Dr Ron Ehrlich is joined by 𝗝𝗼𝗻𝗮𝘁𝗵𝗮𝗻 𝗦𝗰𝗵𝘄𝗮𝗿𝘁𝘇, a former Hollywood business manager whose life unraveled due to gambling and substance addiction, leading to federal prison. Now nearly a decade sober, Jonathan shares…
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Soberness, Recovery & the Power of Choice | Cat Greenleaf
In this powerful and deeply honest conversation, Dr Ron Ehrlich sits down with media personality and recovery advocate 𝗖𝗮𝘁 𝗚𝗿𝗲𝗲𝗻𝗹𝗲𝗮𝗳 to explore addiction in all its modern forms - from alcohol and drugs to phones, attention, fame, and technology. With over a decade of sobriety, Cat...
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Longevity Starts With Awareness: Hormesis, Psychedelics & the Future of Health span with Dr Sanjeev Goel
In this episode of Unstress Health, Dr Ron Ehrlich is joined by Canadian physician, longevity expert, and precision medicine pioneer 𝗗𝗿 𝗦𝗮𝗻𝗷𝗲𝗲𝘃 𝗚𝗼𝗲𝗹 for a deep and wide-ranging conversation on how we can live longer, healthier, and more purposeful lives. They explore why...
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Modern Food, Chronic Disease & Why Functional Medicine Matters Now — Dr Jeffrey Bland
In this powerful episode of Unstress Health, Dr Ron Ehrlich is joined by a true pioneer in healthcare - 𝗗𝗿 𝗝𝗲𝗳𝗳𝗿𝗲𝘆 𝗕𝗹𝗮𝗻𝗱, widely regarded as the 𝘧𝘢𝘵𝘩𝘦𝘳 𝘰𝘧 𝘍𝘶𝘯𝘤𝘵𝘪𝘰𝘯𝘢𝘭 𝘔𝘦𝘥𝘪𝘤𝘪𝘯𝘦. Together, they explore how modern food systems, ultra-processed diets, soil...
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Kids, COVID & Costly Mistakes: Dr. Elizabeth Mumper on What Must Never Happen Again
A powerful and eye-opening conversation between Dr Ron Ehrlich and world-renowned pediatrician 𝗗𝗿 𝗘𝗹𝗶𝘇𝗮𝗯𝗲𝘁𝗵 𝗠𝘂𝗺𝗽𝗲𝗿, diving deep into the impacts of COVID policies on children. Dr Mumper discusses her new book 𝘒𝘪𝘥𝘴 𝘢𝘯𝘥 𝘊𝘖𝘝𝘐𝘋: 𝘊𝘰𝘴𝘵𝘭𝘺 𝘔𝘪𝘴𝘵𝘢𝘬𝘦𝘴 𝘛𝘩𝘢𝘵...
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Total Load Theory: The Hidden Causes Behind Autism, ADHD & Child Development Challenges with Patricia Lemer
... In this powerful episode of 𝘜𝘯𝘴𝘵𝘳𝘦𝘴𝘴 𝘏𝘦𝘢𝘭𝘵𝘩, Dr Ron Ehrlich sits down with licensed professional counsellor, educational diagnostician, and author 𝗣𝗮𝘁𝗿𝗶𝗰𝗶𝗮 𝗟𝗲𝗺𝗲𝗿 to uncover the real drivers behind the rising rates of autism, ADHD, anxiety, and developmental delays....
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HARDINESS - grow stronger from stress with Dr Paul Taylor
In this powerful episode of Unstress Health, Dr Ron Ehrlich welcomes back neuroscientist, exercise physiologist, nutritionist, and author 𝗗𝗿 𝗣𝗮𝘂𝗹 𝗧𝗮𝘆𝗹𝗼𝗿 to unpack The Hardiness Effect, his groundbreaking work on why some people thrive under pressure while others crumble. Together…
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Nitric Oxide: The Missing Link to Longevity, Energy & Sexual Health with Dr. Nathan Bryan
Discover why nitric oxide may be the most important molecule for human health, yet one of the most overlooked. Dr. Ron Ehrlich sits down with pioneering scientist Dr. Nathan Bryan, whose groundbreaking research is reshaping longevity science, cardiovascular health, athletic performance, and even...
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Rewiring the Brain: The Science of Brain Fitness and Light Therapy with Dr. Patrick Porter
In this fascinating episode of Unstress Health, Dr. Ron Ehrlich welcomes 𝗗𝗿｡ 𝗣𝗮𝘁𝗿𝗶𝗰𝗸 𝗣𝗼𝗿𝘁𝗲𝗿, founder of 𝗕𝗿𝗮𝗶𝗻𝗧𝗮𝗽 𝗧𝗲𝗰𝗵𝗻𝗼𝗹𝗼𝗴𝗶𝗲𝘀 and expert in neurotechnology, brain fitness, and personal empowerment. Together, they explore how light, sound, and frequency can help...
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Localization, Happiness & Planetary Health: A Conversation with Helena Norberg-Hodge
In this conversation, Dr. Ron Ehrlich discusses the rapid advancement of AI technologies and the underlying motives driving this trend, particularly the focus on resource mining and profit generation for a select few. He critiques the marketing strategies that promote these technologies as...
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The Oral Microbiome: A Hidden Key to Chronic Disease with Sue Rusalen
Discover how your mouth could be the window to your overall health. In this episode, Dr Ron Ehrlich speaks with dental hygienist, coach, and practice consultant Sue Rusalen about the crucial role of the oral microbiome in preventing gum disease, cardiovascular problems, dementia, cancer, and…
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From Burnout to Breakthrough: Resilience & High-Performance Psychology with Dr. Hayley Perlus
Burnout is more than just being tired; it’s an epidemic that impacts our health, careers, and relationships. In this episode of Unstressed Health, Dr. Ron Ehrlich is joined by internationally recognized performance psychologist Dr. Hayley Perlus (as seen on Oprah and ESPN) to explore practical...
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Metabolic Psychiatry & The Ketogenic Connection: Dr. Matt Bernstein on Food, Mental Health & Resilience
In this episode of Unstress Health with Dr. Ron Ehrlich, psychiatrist and educator Dr. Matt Bernstein shares groundbreaking insights on the connection between nutrition, metabolism, and mental health. From his personal family journey through PANS/PANDAS and Lyme disease to pioneering holistic...
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The Truth About Root Canal Treatments: Myths, Facts & What Really Matters
In this episode of Unstress Health with Dr Ron Ehrlich, we dive deep into the controversial world of root canal treatments. Joined by Dr Lewis Ehrlich, we explore whether root canals are safe, when they're necessary, and what alternatives exist. If you've ever questioned whether to get a root…
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The Message of ‘Turtles All the Way Down’ | Dr. Sarah Myhill Discusses Vaccine Risks | Dr. Ron
Welcome to Unstress Health with Dr. Ron Ehrlich! In this episode, Dr. Ron Ehrlich and Dr. Sarah Myhill dive into the deeper meaning of Turtles All the Way Down, exploring the intersection of philosophy, health, and vaccine risks. Dr. Myhill, an expert in preventive medicine, brings valuable...
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Navigating Evidence-Based Medicine: Myths and Realities
In this conversation, Dr. Ron Ehrlich and Dr. Lewis Ehrlich delve into the complexities of evidence-based medicine, discussing its implications, the nuances of risk assessment, and the biases that can affect medical research. They examine the influence of industry funding on shaping research...
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The Mouth-Body Connection: Unlocking Health with Dr Ben Javid
In this episode, Dr Ron Ehrlich sits down with Dr Ben Javid, holistic dentist, wellness expert, and co-founder of Smile Body in California—a cutting-edge facility that fuses dentistry and integrative medicine. Together they unpack the crucial, often-overlooked role oral health plays in systemic...
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The Reckoning That Never Came: Dr Julie Sladden on COVID, Corruption & Courage
Dr Julie Sladden joins Dr Ron Ehrlich to expose the urgent need for a “pandemic reckoning.” A former medical doctor and outspoken advocate for transparency, Julie reflects on her personal health journey, the trauma of cancer, and how it reshaped her understanding of real health. Together, they...
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Sexual Health & ED Reversal: Dr. Anne Truong’s 6-System Approach to Get Hard
Erectile dysfunction (ED) is not just a performance issue, it’s a warning sign for broader health concerns, including cardiovascular disease and hormonal imbalance. In this compelling episode, Dr. Ron Ehrlich is joined by sexual health pioneer Dr. Anne Truong to explore natural, non-invasive ways...
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Reversing Osteoporosis Naturally: Dr Tomasz Forfa’s Drug-Free Blueprint
In this inspiring episode of Unstress Health with Dr Ron Ehrlich, we sit down with Dr Tomasz Forfa, medical doctor, educator, and powerlifter, who shares his remarkable journey of reversing early-onset osteoporosis naturally and drug-free. After suffering multiple fractures in his 30s, Dr Forfa…
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Mastering Burnout & Anxiety with Hypnosis: Dr William Diehl
In this episode of Unstress Health, Dr Ron Ehrlich sits down with clinical hypnotherapist and psychologist Dr William Diehl, better known as Doc Hypnosis, to explore the transformative potential of hypnotherapy in tackling burnout, anxiety, PTSD, and workplace stress. Dr Diehl shares his powerful...
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Matters of the Mouth: How Dental Infections Drive Chronic Diseases - Dr Thomas Lokensgard
Dr Ron Ehrlich welcomes biological dentist Dr Thomas Lokensgard to expose the shocking truth about oral health's impact on systemic disease. With 3.5 billion people suffering from oral diseases worldwide, this episode reveals why your mouth could be the missing link in your health journey. Dr...
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Genevieve Hawkins: Psychological Safety, Meaningful Conversations & Mental Fitness at Work
In this episode of Unstress Health, Dr Ron Ehrlich sits down with Genevieve Hawkins—occupational therapist, corporate advisor, and author of Mentally at Work and Shrinking Elephants. Together, they explore the deep connections between psychological safety, workplace culture, and mental health....
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Alzheimer’s Prevention Is the Cure: Patrick Holford on Brain Health, Biomarkers & Big Data
This special International Alzheimer’s Day episode features world-renowned nutritionist and author Patrick Holford, founder of Food for the Brain. Join Dr Ron Ehrlich and Patrick as they dismantle the outdated paradigm of amyloid-centric Alzheimer’s treatment and uncover how 99% of cases may be...
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Dr Jalal Khan_Oral Health, Your Brain, Breath & Nervous System Balance
In this deeply insightful episode, Dr Ron Ehrlich welcomes back Dr Jalal Khan—principal dentist at The Dental Station and founder of the Dental Truck—to explore the profound connection between oral health and systemic well-being. From the subtle movement of cranial bones to the electrical...
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Healing Beyond Medicine: On Holistic Veterinary & Human Health l Dr Marlene Siegel
In this ground-breaking episode, Dr. Ron Ehrlich welcomes Dr. Marlene Siegel, a leading expert in holistic veterinary care and functional medicine, to explore the deep connection between pet health and human health. Dr Siegel shares her transformational journey from conventional to integrative...
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The Joy of Work: 5 Questions to Shift from Surviving to Thriving -Simi Rayat
Are you thriving at work or just surviving? In this episode of Unstress Health with Dr. Ron Ehrlich, we sit down with Simi Rayat, an expert in organizational psychology and author of The Productivity Joy, to uncover the science-backed 5Qs Formula—a simple yet powerful tool designed to shift...
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Dr Elizabeth Mumper Childhood Health, Autism, Vaccines, and the Real Impact of COVID-19
In this thought-provoking episode, Dr Ron Ehrlich welcomes renowned pediatrician and integrative medicine specialist Dr Elizabeth Mumper. With over 30 years of clinical experience, Dr Mumper shares her deep insights into the alarming rise of childhood chronic illnesses, including autism and ADHD....
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ABOUT THIS SHOW
"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/
HOSTED BY
Unstress Health
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Frequently Asked Questions
How many episodes does Unstress with Dr Ron Ehrlich have?
Unstress with Dr Ron Ehrlich currently has 485 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Unstress with Dr Ron Ehrlich about?
"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life...
How often does Unstress with Dr Ron Ehrlich release new episodes?
Unstress with Dr Ron Ehrlich publishes regularly with 485 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Unstress with Dr Ron Ehrlich?
You can listen to Unstress with Dr Ron Ehrlich on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Unstress with Dr Ron Ehrlich?
Unstress with Dr Ron Ehrlich is created and hosted by Unstress Health.
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