Dear Diary: Channeling Your Inner Chinese Baddie

In episode 74 we are chatting about all the wellness trends we’re ACTUALLY loving, trying, and realistically sticking to in real life. We’re diving into what’s in our routines right now, from workouts, body care, and supplements to the habits that make us feel good without trying to be perfect because thats not realistic. At the same time, we’re keeping it honest about the not-so-glam side of wellness, because balance also includes takeout nights, missed workouts, and sometimes too much screen time. We talk through current trends we’re curious about, what feels worth the hype, and what we’re doing in a way that works for our lives, not an unrealistic highlight reel. Enjoy!!This episode is inspired by Chinese Baddie Tik Tok and here are some of our favorite creators:Sherry TTLynn TT⁠Book your Tax Home Consultation today!⁠Nermina Culesker CPA who specializes in Travel Healthcare!Let her know  “The Physio Diaries” referred you!⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠