The Physio Diaries podcast artwork

PODCAST · health

The Physio Diaries

Welcome to The Physio Diaries with your co-hosts Doctors of Physical Therapy, Melanie Ziaziaris and Alice Koshevatskiy. Where healthcare, girl talk, and wellness meet. As travel Physical Therapists we dive into how traveling can offer unique perspectives on healthcare, tackle some spicy healthcare topics, and break down the latest research that’s shaping the future of Physical therapy and healthcare. Tune in and let’s get started on this adventure!

Publisher-supplied feed metadata · PodParley refreshed Jun 12, 2026 · Source feed

  1. 91

    I Want to Travel But Don’t Know How (PT, PTA, OT, COTA, SLP, RN) [RERELEASE]

    Mel and Al discuss the essentials of being a travel healthcare worker, focusing on the differences between internal and external travel jobs, interview tips, patient caseload expectations, salary negotiation, and the importance of asking the right questions during interviews. If you want us to connect you with good and reliable recruiters or just talk to us in more detail fill out the form below and we will reach out to you!! Because everyone deserves the resources and opportunity to travel the right way. Enjoy!⁠Book your Tax Home Consultation today!⁠Nermina Culesker CPA who specializes in Travel Healthcare!Let her know  “The Physio Diaries” referred you!⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

  2. 90

    To The Duality Of Women In Healthcare. We Made It To 100!

    WE MADE IT TO 100 EPISODES!! We love you all and enjoy an unfiltered 50 questions with us. Don't forget to rate us <3⁠Book your Tax Home Consultation today!⁠Nermina Culesker CPA who specializes in Travel Healthcare!Let her know  “The Physio Diaries” referred you!⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

  3. 89

    The Truth Behind Your Migraines ft Jessica Lowe MD

    Dear Diary, in episode 99, We sit down with neurologist and epileptologist Dr. Jessica Lowe (Dr. Brain Barbie) to unpack one of the most misunderstood conditions in healthcare. What started as a conversation about migraines turned into an eye-opening discussion on brain health, invisible illnesses, migraine myths, and the overwhelming amount of misinformation online. Jessica breaks down the science behind migraines, explains why they're so much more than "just a headache," and shares practical, evidence-based ways to better understand and care for your brain. Enjoy!Dr. Jessica Lowe IG⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

  4. 88

    ADD Brain, Nose Jobs, & Alaska Plans (July BRT)

    You have entered the break room. In episode 98, Mel & Al are back with July Break Room Talks, catching up on everything from launching a Charlotte walk club and planning solo trips to travel chaos, contemplating nose jobs, and Alaska adventures. Remember these episodes are not just yap sessions, they are science backed nervous system regulation. Just two travel DPTs catching up with their besties about life, travel, and everything in between.⁠Book your Tax Home Consultation today!⁠Nermina Culesker CPA who specializes in Travel Healthcare!Let her know  “The Physio Diaries” referred you!⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

  5. 87

    Working In A Prison As A Physical Therapist ft Dr. Wendy Johnson PT, DPT

    Dear Diary, In episode 97, We sit down with Dr. Wendy Johnson PT, DPT  to explore one of the most unique and least talked about careers in healthcare. What started as a conversation about working in corrections turned into an eye-opening discussion on prison healthcare, patient safety, common misconceptions, and what it's really like treating patients behind prison walls. Wendy offers a rare behind-the-scenes perspective on correctional healthcare and proves that physical therapy can make an impact in places most people never think about.⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

  6. 86

    Mel & Al take Charlotte: Rooftops, Whitewater Rafting, & Women in Stem

    VLOG: watch on YT & SpotifySpend 72 hours in Charlotte, NC with Mel & Al.The real behind-the-scenes: unfiltered. Bar hopping through Uptown & South End, a solidcore sweat sesh in Plaza Midwood, and white water rafting at the U.S. National Whitewater Center. We pull back the curtain on what it actually takes to film a podcast episode. And yes, you'll finally learn the famous "fluff & puff" culinary technique Mel created. Let us know if you try it on your next meal :) Enjoy the VLOG and many more to come!⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

  7. 85

    Charlotte Recap: Solidcore Lore, Hugo Spritz Summer, & Water Rafting

    Dear Diary, episode 95 is UNHINGED. Mel & Al are finally in the same city again (only for 3 days :( and they're spilling ALL the tea on their chaotic Charlotte weekend. We're talking: a certified Hot Girl Hugo Spritz Summer declaration, a 4th of July outing that flopped, Al's very first Solidcore class, and a white water rafting trip that had them questioning their life choices in real time. Come for the chaos, stay for the friendship, leave with either a new Charlotte itinerary or a list of things NOT to do this summer. Your call. Full VLOG dropping next week <3

  8. 84

    Beauty Maxxing, Teslas, & Travel Plans (June BRT)

    Dear Diary, In Episode 94 of The Physio Diaries podcast, Mel & Al catch up on everything that's happened lately. From wild patient stories and unexpectedly loving vestibular PT to new contracts, getting a Tesla, summer travel plans, and the very real debate about beautymaxxing before turning 30. They also talk life in Charlotte vs. LA, travel therapy updates, getting older (but hopefully hotter), and why these break room chats always end up somewhere completely unexpected. Just two travel DPTs catching up with their besties.⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

  9. 83

    Is becoming a Physical Therapist worth it?

    Dear diary, In episode 93, Mel & Al tackle the question every PT student and clinician has asked at least once: is becoming a physical therapist actually worth it? From student loans and salary expectations to burnout, flexibility, and career satisfaction, they get brutally honest about the realities of the profession. No sugarcoating, no doom and gloom. Just the conversation they wish someone had with them before PT school.⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

  10. 82

    Adult ADHD, Autism, & Anxiety ft Dr. Ahmed Al-Katib, MD

    Dear Diary, in episode 92, we chatted with Dr. Ahmed Al-Khatib, board-certified psychiatrist and founder of Psychiatry in Motion, to unpack adult ADHD, autism, anxiety, and why so many people go undiagnosed for years. From executive dysfunction and late diagnoses in women to medication, lifestyle habits, and social media misconceptions, this conversation challenges what most people think they know about mental health. If you've ever wondered, "Is it anxiety or something else?" this episode is for you. Dr. Ahmed Al-Khatib, MD IGPsychiatry in Motion⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

  11. 81

    Dating & Long Term Relationships: Exposing Our Past Lives and Relationships Pt 2

    Dear Diary, In Episode 91, Mel & Al pick up talking about dating and relationships again.  They get real about their relationships now that they're both in long-term partnerships. From dating app horror stories and red flags to relationship hot takes, couples  therapy, and what actually makes a relationship last. This episode is equal parts girl talk, relationship advice, and lessons learned from their 20s. Enjoy!⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

  12. 80

    Motherhood, Mental Health, & Love Is Blind Ft Amber Morrison NP [What Netflix Didn't Show]]

    Dear Diary, In Episode 90, we chatted with Amber Morrison: family nurse practitioner, mom, and Love Is Blind Season 10 cast member. What started as reality TV talk and addressing the LIB reunion, turned into an honest conversation about single motherhood, postpartum depression, healthcare burnout, and building a life that doesn’t look perfect but still feels fulfilling. Amber is one of our most transparent & honest guests that call for some of the realest conversations we have had. Amber Morrison IG:⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

  13. 79

    We Are Sick & Tired of Moving (May BRT)

    Dear Diary, In Episode 89 of The Physio Diaries podcast, Mel & Al are fully in their slap-happy break room era. From contract updates and moving fatigue to vertigo patients, Charlotte lore, and questioning where they actually want to settle down one day. This episode is basically one giant life update. They also get into Jamaica chaos, swimming trauma from PE class, travel burnout, and the realization that adult conversations now include comparing taxes. Enjoy!⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

  14. 78

    Exposing Our Past Lives & Relationships Pt 1

    Dear Diary, In Episode 88, Mel & Al go fully off-script. They were inspired by Love is blind and decided to reminisce on the past. From long-distance relationships and dating apps to “hoe phases,” party school stories, and the pressure to settle down too fast. This episode turns into one giant girl talk session.They get real about dating before their current relationships, modern dating struggles, relationship timelines, and how everyone probably has at least one chaotic dating era. Funny, unfiltered, and painfully relatable.⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

  15. 77

    Nursing & Love is Blind ft Brittany Wicker RN

    Dear Diary, In Episode 87, we’re joined by Brittany Wicker: registered nurse, advanced esthetician, and Love Is Blind Season 10 cast member. What started as reality TV talk turned into a real conversation about healthcare burnout, dating while working in healthcare, loneliness during travel assignments, and figuring out who you are outside of work. From 3 a.m. labor & delivery shifts to balancing nursing, aesthetics, and life after Love Is Blind, Brittany keeps it honest, funny, and relatable.If you’ve ever struggled balancing work, relationships, and figuring out who you are outside of your career, this episode will hit a little close to home.⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

  16. 76

    The Good, The Bad & The Ugly of Travel Therapy

    Dear Diary, In episode 86, Mel & Al break down what 3 years of Travel Physical Therapy has actually looked like from dream locations to contracts they couldn’t wait to leave. They rank their best and worst experiences, from clinic vibes and pay to what really makes a job worth it beyond the surface. They also get into what people don’t talk about: how much your manager, team, and work environment can completely shape your experience. Because it’s not just about where you go. It’s about how it actually feels day to day.⁠Book your Tax Home Consultation today!⁠Nermina Culesker CPA who specializes in Travel Healthcare!Let her know  “The Physio Diaries” referred you!⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

  17. 75

    We are TIRED & UNHINGED

    Dear Diary, In episode 85 of The Physio Diaries podcast, Mel & Al are back in their break room talks era. Chaotic, tired, and unfiltered. From missing alarms before a full patient day to questioning if travel PT is still worth it, they get real about the exhaustion, constant moving, and what this lifestyle actually feels like behind the scenes. They also get into their “icks of the month” such as red eye flights, 40-hour work weeks, and healthcare professionals tearing each other down online. The kind of conversations that feel like decompressing with your best friend after a long shift. If you’ve been feeling overwhelmed or lowkey questioning everything, this one will hit.⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

  18. 74

    From the ER to Love Is Blind: Crying, Rebelling, & Dating in Medicine ft Dr. Haramol Gill, MD

    Dear Diary, In Episode 84, we’re joined by Dr. Haramol Gill MD, Emergency Medicine Physician & Love is Blind season 10 cast member. What happens when an ER doctor who saves lives by day ends up on one of Netflix's biggest reality shows? You get one of the most refreshingly honest conversations we've ever had on The Physio Diaries. He cries at work, ignores patient quotas, gets real about  rebelling against the healthcare system. He admits that he left Love Is Blind early because getting on one knee actually means something to him.  Haramol flipped the script and started asking US the hard questions  and ended up delivering the most real, unscripted therapy session we didn't know we needed.If you've ever felt like you're constantly chasing the next thing, struggling to feel like enough, or just tired of playing by rules that weren't made for you, this episode is going to hit different.Dr. Haramol Gill MD IG⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

  19. 73

    The 10 Vital Signs You Missed

    Dear Diary, In episode 83 of The Physio Diaries podcast, Mel& Al talk about the 10 vital signs that you never think about. We see hundreds of patients walk through our clinic doors and we can tell a lot about someone's health before they even sit down. They are spilling everything: the 10 functional markers they actually use to assess health that go way beyond your standard blood pressure and heart rate check. From grip strength (spoiler: low grip strength is linked to a 67% higher risk of early death) to whether you can get up off the floor without grabbing the furniture, these are the real-world tests that predict longevity, mobility, and quality of life at every age. See how many you can do and comment your score! Enjoy!⁠Book your Tax Home Consultation today!⁠Nermina Culesker CPA who specializes in Travel Healthcare!Let her know  “The Physio Diaries” referred you!⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

  20. 72

    Dear Diary: The Real Secret to Weight Loss ft Coach Reuben Brooks

    In Episode 82, we’re joined by coach Reuben Brooks who spills the secret behind testosterone supplementation, timing of alcohol, and weight loss secrets, building a profitable coaching business, and personal training. We talk accountability, online vs in-person coaching, and the habits that actually drive results. Plus, the reality behind marketing, making money, and why so many coaches struggle to scale. If you’ve ever thought about working with a coach or becoming one, this one’s worth a listen!⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

  21. 71

    Dear Diary: Unfiltered Hot Takes: Yosemite, Sardines, & Chiropractors

    This month’s BRT episode, Mel and Al are catching up on travel life from Yosemite hikes and glamping debates to allergies, routines, and trying to stay consistent on the road. They get into sleep tracking, nervous system regulation, and how small lifestyle habits can actually shift how you feel day to day. Of course, we had to bring the unfiltered takes from social media chaos and Love Is Blind drama to expectations placed on healthcare workers. And yes… ICKS OF THE MONTH is back. This time: surgeons clearing patients too early, chiropractic misconceptions, and patients wanting results without doing the work.⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

  22. 70

    Dear Diary: These Habits Are Destroying Your Spine ft. Dr. Antonio Webb, MD

    In episode 80, Dr. Antonio Webb MD, orthopedic spine surgeon, shares insights into the biggest factors affecting your spine health, risk of surgery, and post surgical recovery/outcomes. We pick his brain on steroid injections, chiropractic care, physical therapy, and common misconceptions about spine. Webb gives us the hard truth some may not want to hear. Motion is Lotion and enjoy! If you’ve been told surgery is your only option… you might want a second opinion.Dr. Antonio Webb, MD IG⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

  23. 69

    VLOG: MEL & AL TAKE LAKE TAHOE

    WATCH ON YOUTUBE & SPOTIFY Mel flies out to Sacramento for a weekend reunion with Al, and the chaos begins immediately. From the first stop at In-N-Out to a full ski day at Heavenly, the girls lean into their ski-era energy, even if dehydration and sore knees start to kick in. They spend the day on the mountain, celebrate with après vibes, and end it with Thai food, jacuzzi hangs, and the kind of late-night catching up you only get when you haven’t seen your best friend in a while. In between it all, they film the Tipsy Qs episode, capture some behind-the-scenes podcast moments, and squeeze in a photoshoot before reality calls them back to work.It’s giving ski weekend, best friend reunions, chaotic podcast energy, and the perfect reset before going back to real life. ⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

  24. 68

    Dear Diary: Tipsy Qs: Answering Your Burning Questions With a Side of Wine

    In episode 78 we bring you our brand new segment called Tipsy Qs, we pour a glass (or two) and answer your most unfiltered questions with a little extra spice. From men’s health habits that seriously need an upgrade to whether getting a CSCS is actually worth it for future PTs, nothing is off limits. We also dive into the realities of travel PT: how to find contracts, picking a specific city, and what we wish we knew before we started. We also get real about surviving grad school, homesickness on the road, and the real reason why we missed CSM this year. It’s chaotic and a little tipsy, aka exactly the kind of conversation we love having with you guys. Cheers! 🍷⁠Book your Tax Home Consultation today!⁠Nermina Culesker CPA who specializes in Travel Healthcare!Let her know  “The Physio Diaries” referred you!⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

  25. 67

    Dear Diary: Fertility & Chinese Medicine: Western Medicine Failed Me ft Katherine Rholand

    In episode 77, Mel and Al sit down with Katherine Rohland M.S. L. Ac Chinese Medicine of Manhattan Medicine Woman to unpack Chinese Medicine. From the foundations of Qi and blood to why that “unexplained infertility” label might not tell the whole story, Katherine bridges Eastern wisdom with modern fertility care. We chat about food as medicine, lifestyle shifts that truly to improve your chances of fertility, and how acupuncture can complement conventional treatments in many ways. If you are also on Chinese Baddie TikTok like we are, this episode is for you. It’s empowering, myth-busting, and full of five-star fertility wisdom you didn’t know you needed.⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

  26. 66

    Dear Diary: Gossiping For Nervous System Regulation (BRT)

    This month’s BRT episode, Mel and Al are in their full ski-girl era while unpacking shocking plot twists from His & Hers, acupuncture updates, and the chaos of passport photos and Valentine’s Day ice skating nostalgia. They chat about reconnecting with travel PT friends, soaking up the later sunsets, and prepping for ski days and après vibes. They also yap about nervous system regulation and how apparently gossiping lowers yours cortisol. This is also the debut of their new segment, ICKS OF THE MONTH, where they rant about healthcare hot takes, personal questions, and patients who expect pain to disappear without doing their PT homework. It’s giving chatty, chaotic, and your favorite form of science-backed yapping, enjoy!!⁠Book your Tax Home Consultation today!⁠Nermina Culesker CPA who specializes in Travel Healthcare!Let her know  “The Physio Diaries” referred you!⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

  27. 65

    Dear Diary: What Your Dentist Never Told You About: Under Eye Bags, Snoring, & TMJ Pain Dr. Stephanie Sweeney DMD

    Episode 75 of the Physio Diaries pod is giving main character energy for your airway. We sat down with airway dentist Dr. Stephanie Sweeney DMD to spill the tea on how your breathing impacts literally everything: from sleep and jaw pain to your vagus nerve and even how your tongue rests in your mouth. We chat about mouth breathing myths, tongue ties, and the small changes that can totally upgrade your health. Basically, if you breathe (so… everyone), this one’s a must-listen.Stephanie Sweeney IGAirway Academy⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

  28. 64

    Dear Diary: Channeling Your Inner Chinese Baddie

    In episode 74 we are chatting about all the wellness trends we’re ACTUALLY loving, trying, and realistically sticking to in real life. We’re diving into what’s in our routines right now, from workouts, body care, and supplements to the habits that make us feel good without trying to be perfect because thats not realistic. At the same time, we’re keeping it honest about the not-so-glam side of wellness, because balance also includes takeout nights, missed workouts, and sometimes too much screen time. We talk through current trends we’re curious about, what feels worth the hype, and what we’re doing in a way that works for our lives, not an unrealistic highlight reel. Enjoy!!This episode is inspired by Chinese Baddie Tik Tok and here are some of our favorite creators:Sherry TTLynn TT⁠Book your Tax Home Consultation today!⁠Nermina Culesker CPA who specializes in Travel Healthcare!Let her know  “The Physio Diaries” referred you!⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

  29. 63

    Dear Diary: What the F* is the Difference Between Internal and External Travel PT [RE-RELEASE]

    We have been getting so many questions about the difference between internal and external travel therapy so we decided to re-release this episode! So here is everything you need to know. We talk about everything job placement, contract negotiation, salaries, insurance, PTO/UTO, continuing ed, and more. Enjoy!Book your Tax Home Consultation today!Nermina Culesker CPA who specializes in Travel Healthcare!“The Physio Diaries” referred you!⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

  30. 62

    Your Guide to Overcoming Anxiety with Dr. Nicole Cain ND, MA

    In  episode 72, Dr. Nicole Cain ND, MA joins us to unravel the complexities of anxiety and its various types! With her expertise as a naturopathic doctor, she shares stories and insights on how anxiety can manifest differently in everyone. We chat about holistic approaches to managing anxiety and about the importance of understanding root causes rather than just treating the symptoms. Dr. Cain also spills some practical techniques and tools to help manage anxiety in your everyday life. This is an episode that everyone can learn from and we hope you guys enjoy!!⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

  31. 61

    Dear Diary: Are Physical Therapists Just Glorified Personal Trainers?

    This week Al and Mel dive into the spiciest hot takes shaking up the PT and healthcare world and yah, the comment  section did not disappoint. We unpack whether all PT students should be lifting weights, if physical therapists are just “glorified personal trainers,” and why the “DPT” title drama has everyone fired up. We also get real about people taking PT advice from ChatGPT, plus whether healthcare pros can post fun content and still be taken seriously (Mel brings all the receipts 👀). Enjoy!!!⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

  32. 60

    Dear Diary: Is 2026 The New 2016? (BRT)

    It’s finally time to clock back into the Break Room for a long-overdue life update!! Mel and Al catch up on six weeks of travel PT chaos: think NYE sickness, flu-level setbacks, new contracts, weddings in Mexico, ski trips, and debating extensions in Savannah and Sacramento. They also answer your questions about making friends on the road, defining a tax home, and trusting your own career path (even when others may disagree). Enjoy!!⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠

  33. 59

    Dear Diary: Tax Season Is Upon Us ft Nermina Culesker CPA

    In  episode 69, we bring on travel tax expert Nermina Culesker CPA to finally make sense of the tax chaos that comes with traveling healthcare jobs. We break down big, scary topics like multi-state taxes, tax homes, stipends, and audits into clear, real-life advice travelers can actually use. Nermina spills the biggest tax mistakes travelers make, what rules are changing in 2026, and how to protect your money before tax season sneaks up on you. We end off with a rapid-fire game that keeps things fun while dropping money wisdom you won’t hear on TikTok. By the end, you’ll feel way more confident, way less stressed, and ready to travel smart with receipts in hand. Enjoy!!⁠Book your Tax Home Consultation today!⁠Nermina Culesker CPA who specializes in Travel Healthcare!Let her know  “The Physio Diaries” referred you!Nermina Culesker IG⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠Book a 1:1 call with us⁠⁠⁠The Physio Diaries IG⁠⁠

  34. 58

    Dear Diary: And With That 2025 Comes To An End

    YOU HAVE OFFICIALLY ENTERED THE BREAK ROOM. In episode 68, Al and Mel recap a huge podcast year packed with weekly episodes, 22 amazing guests, favorite episodes, and some major personal wins: from cross-country contracts and Europe trips to new certifications and business moves. We reflect on last year’s goals (some crushed, some still loading), share New Year’s Eve plans, and get real about the ebb and flow of travel life. Looking ahead, we drop our 2026 intentions, from skating and pelvic floor certs to deeper friendships, intentional living, and big content dreams. We close out with sharing our big plans for collabs, guests, merch, and TravCon 2026. We are officially signing off 2025 with love and five-star energy <3⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠Book a 1:1 call with us⁠⁠⁠The Physio Diaries IG⁠⁠

  35. 57

    Dear Diary: Modalities, McKenzie Method, & Patient Stories ft Matt Huey, PT, MPT, Dip MDT, CCI, CMTPT, FAAOMPT

    In episode  67,  Mel & Al chat with Matt Huey, PT, MPT, Dip MDT, CCI, CMTPT, FAAOMPT one of TikTok’s favorite physical therapists and king of painfully accurate clinic humor. We get to know Matt’s journey into physical therapy, the biggest changes he’s seen in the profession, and how the McKenzie Method shaped his approach to care. He breaks down why old school treatments like e-stim and heat aren’t always the answer anymore, and how he explains modern, evidence based care to more skeptical patients. Things get extra fun as Matt shares some of the wildest things patients have ever said to him and opens up about longevity, burnout, and why he’s managed to stick with the career. We wrap it all up chatting about what inspired his social media content and whether he’d choose physical therapy all over again.Matt Huey IG⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠Book a 1:1 call with us⁠Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

  36. 56

    Dear Diary: The Truth About Travel Healthcare Jobs (PT, PTA, OT, COTA, SLP, RN)

    In  episode 66, we break down everything your professors/clinicians AREN’T telling you about travel healthcare. We dive into the difference between internal vs. external travel, how to scout and choose staffing agencies, and what to look for when it comes to mentorship, CEUs, and benefits. We also talk about the travel lifestyle, including minimalism, being open to change, and staying organized with documentation templates. Plus, we answer the most common questions we get from students and new grads - whether travel is a good idea right after graduation, contract lengths, compact vs. non-compact states, and PAY. Enjoy!!⁠Book your Tax Home Consultation today!⁠Nermina Culesker CPA who specializes in Travel Healthcare!Let her know  “The Physio Diaries” referred you!⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

  37. 55

    Dear Diary: Living Life With Parkinson’s Disease ft Jimmy Choi

    In episode 65, Mel and Al sit down with the amazing Jimmy Choi, who shares how he turned a Parkinson’s diagnosis into one of the most powerful comeback stories you have ever heard. He talks about his early symptoms, the fear of being told he’d be in a wheelchair by 45, and the moment he decided to completely rewrite his future. Jimmy walks us through how small habits, community, and yes hundreds of burpees helped him go from using a cane to competing on American Ninja Warrior. They also dive into the biggest misconceptions about Parkinson’s and what day-to-day life with the condition is actually like. It’s an episode that will leave you inspired, hopeful, and ready ready to go try a burpee or two.Jimmy Choi IGMichael J. Fox Foundation for Parkinson's Research⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠Book a 1:1 call with us⁠⁠⁠The Physio Diaries IG⁠⁠Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

  38. 54

    Dear Diary: Testing TikTok’s Hottest Wellness Trends: Vibration Plates, Marathons, & Coconut Cult

    In episode 64, Mel & Al  dive into the world of wellness trends to figure out what’s legit and what’s just flashy marketing. We break down vibration plates, coconut probiotic yogurt, posture correcting bras, and long distance races/training. We absolutely love to keep up with all the wellness trends, making these episodes quarterly because the wellness world is ever-changing and sometimes it just gets hard to keep up. We combine our healthcare background, with recent research as well as personal experiences to bring you guys this episode. If you have used any of these products or have any that you would like us to talk about in future episodes of this segment send a message!! ⁠OFFICIAL Website⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠Book a 1:1 call with us⁠⁠⁠The Physio Diaries IG⁠⁠Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

  39. 53

    Dear Diary: Mel is Hungover and Al is moving to Hawaii

    YOU HAVE OFFICIALLY ENTERED THE BREAK ROOM. This episode is giving pure chaotic catch up energy as Mel questions her entire approach to adulthood and Al prepares for yet another move. Mel spills on turning 28, entering her MILF-car era, and whether mac and cheese belongs on a Thanksgiving spread. Al chats about wrapping up her Monterey contract and starts plotting a snowy escape to Lake Tahoe with her work fam. She’s also contemplating a potential return to Hawaii because she can’t sit still for more than five minutes. Enjoy!!⁠OFFICIAL Website⁠⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠Book a 1:1 call with us⁠⁠⁠The Physio Diaries IG⁠⁠

  40. 52

    Dear Diary: Egg freezing, Fertility Secrets, & Sperm Health ft Dr. Sasha Hakman MD, Fertility Specialist

    In episode 62, Mel & Al dive into the world of fertility with Dr. Sasha Hackman MD, who breaks down the biggest myths and misconceptions people still believe. We chat about what really affects egg and sperm health, from lifestyle habits to environmental factors. Dr. Hackman walks us through fertility options like IVF, IUI, and egg freezing: what they are, who they’re for, and what some people might not know about them. We also tackle some of the internet’s wildest fertility advice in a rapid-fire myth or fact game! If you want science-backed info delivered with real talk, this is an episode you won’t want to miss!!Dr. Sasha Hakman MD IG:Dr. Sasha Hakman MD Website⁠Find travel jobs⁠⁠Book a 1:1 call with us⁠⁠⁠The Physio Diaries IG⁠⁠Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

  41. 51

    Dear Diary: Rectal Probe, Jellyfish Pain, & Deer Crash

    In episode 61 of The Physio Diaries Podcast,  we asked you guys to share your wildest healthcare experiences. From mystery cords (that definitely weren’t supposed to be pulled out) to a literal deer flying through a windshield, this one had us gasping, cringing, and crying-laughing all at once. We’re talking explosions, missing bones, and a patient who describes pain in color. Buckle up for the most chaotic healthcare confessions ever!⁠OFFICIAL Website⁠⁠Book a 1:1 call with us⁠⁠⁠The Physio Diaries IG⁠⁠

  42. 50

    Dear Diary: Is Physical Therapy Doomed? ft Dr. Kyle Covington PT, DPT, PhD, APTA President

    In episode 60, Mel and Al sit down with Dr. Kyle Covington PT, DPT, PhD, and the PRESIDENT of the American Physical Therapy Association (APTA), who shares his journey from growing up on a dairy farm to leading the APTA. In this episode, Kyle reveals the exciting future of the PT world, including the new primary care speciality and strategic plans for better reimbursement.  Tune in and get the inside scoop on how PTs can make a difference in legislation and why everyone’s voice matters in shaping our profession. This is a ~spicy~ discussion on the evolving role of PTs and the power of collective advocacy that you don’t want to miss!APTA WebsiteOfficial APTA IG:Kyle Covington IG:⁠Book a 1:1 call with us⁠⁠⁠The Physio Diaries IG⁠⁠⁠OFFICIAL Website⁠⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠

  43. 49

    Dear Diary: Getting Old, Crashing Out, & Travel Chaos

    Welcome to the Break Room, where Mel and Al, your favorite travel physical therapists, spill some tea about their whereabouts, travels, and their deepest darkest secrets (jk… sign up for the newsletter for those). In this episode, they gossip about Scorpio season, chat about Al’s birthday surprise, and discuss the joys and jitters of turning 30. From birthday mishaps to dreamy spa days, it's all about embracing whatever life throws at you, enjoy!!⁠Book a 1:1 call with us⁠⁠⁠The Physio Diaries IG⁠⁠⁠⁠The Physio Diaries Tik Tok⁠⁠⁠⁠Dr. Melanie Ziaziaris PT, DPT⁠⁠⁠⁠Dr. Alice Koshevatskiy PT, DPT⁠⁠

  44. 48

    Dear Diary: 10 Lessons We Learned As Travel Physical Therapists

    In this fun and unfiltered episode of TPDP, Mel and Al spill their top 10 lessons from two and a half years on the road as travel healthcare pros! From wild contract surprises to moments of burnout and everything in between, they’re sharing the real deal on what it’s like to live that traveler life. You can expect laughs, honest advice, and plenty of “been there” stories about money, mindset, and just going with the flow. Whether you’re a seasoned traveler or just curious about what the lifestyle looks like, tune in for all the tips and girl talk you need <3⁠Book your Tax Home Consultation today!⁠Nermina Culesker CPA who specializes in Travel Healthcare!Let her know  “The Physio Diaries” referred you!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠⁠⁠The Physio Diaries Tik Tok⁠⁠⁠⁠Dr. Melanie Ziaziaris PT, DPT⁠⁠⁠⁠Dr. Alice Koshevatskiy PT, DPT⁠⁠Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

  45. 47

    Dear Diary: The Truth About Your Oral Hygiene ft Britt Glauz BSDH, RDH

    In episode 57, Mel & Al ~BRUSH UP~ on all things dental with this week’s special guest, Britt Glauz BSDH, RDH: a registered dental hygienist! We’re chatting about everything from flossing secrets and fluoride controversies to the future of saliva testing and oral hygiene. Britt spills what it’s really like to work as a dental hygienist, plus her tips for keeping your smile fresh and healthy. We even play a round of “Myth or Fact” to bust those common dental misconceptions once and for all!! Enjoy <3Britt Glauz IGBrush with Britt Website⁠OFFICIAL Website⁠Book a 1:1 call with usPlease note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

  46. 46

    Dear Diary: What is the life of a Travel Physical Therapist? (Re-released)

    Life is crazy so we are re-releasing our episode about what life is REALY like as a travel Physical Therapist. Prepare for brutal honesty, pros/cons, and the realities of travel healthcare. If you are interested in becoming a travel healthcare worker and you are serious about it, book a 1:1 call with us! We want to help you transition as smoothly as possible and get the BEST contract $$$. Fill out our form and let's book a call!⁠Book your Tax Home Consultation today!⁠Nermina Culesker CPA who specializes in Travel Healthcare!Let her know  “The Physio Diaries” referred you!

  47. 45

    Dear Diary: Frolicking in France, Self Hypnosis, & Real Estate

    YOU HAVE ENTERED THE BREAK ROOM. This week Al and Mel are back and catching up on all the chaos!! Al spills all the dreamy details about her month off in Spain and France: think two gorgeous weddings, endless rosé, and the cutest little towns in the South of France. Meanwhile, Mel’s in her boss babe era with new rental property adventures, exciting travel plans, and the launch of her Walk Club in Savannah. It’s giving jet-set vibes, big life moves, and all the cozy girl chat energy you need on this Tuesday!⁠OFFICIAL Website⁠⁠Ask us questions⁠⁠⁠The Physio Diaries IG⁠⁠⁠⁠The Physio Diaries Tik Tok⁠⁠⁠⁠Dr. Melanie Ziaziaris PT, DPT⁠⁠⁠⁠Dr. Alice Koshevatskiy PT, DPT⁠⁠

  48. 44

    Dear Diary: PT Mills, Sports Injuries, & DPT Salaries ft Dr. Dan Ginader PT, DPT

    In episode 54 of TPD, Mel & Al we sit down with the ONE and ONLY Dr. Dan, a renowned Physical Therapist and former D1 baseball player. Dr. Dan shares his journey from sports injuries to becoming a clinical director in a thriving New York City practice. He discusses the challenges and rewards of the physical therapy profession, almost leaving the profession, his salaries as a DPT, and the impact of social media on his career. Dr. Dan also talks about his upcoming book, "The Pain-Free Body," which aims to provide practical solutions for common aches and pains that is officially released December 9th. ENJOY!!Dr. Dan Ginader PT, DPT IGPREORDER "Pain Free Body"⁠OFFICIAL Website⁠⁠⁠The Physio Diaries IG⁠⁠⁠⁠The Physio Diaries Tik Tok⁠⁠⁠⁠Dr. Melanie Ziaziaris PT, DPT⁠⁠⁠⁠Dr. Alice Koshevatskiy PT, DPT⁠⁠

  49. 43

    Dear Diary: Happy 1 Year Anniversary To Us!!

    Pop the bubbly, babes! It's our one year anniversary on the Physio Diaries Podcast! Join us as we spill all the tea on a year full of laughs, lessons, and a WHOLE lot of girl talk. From our fave travel stories to the most jaw-dropping guest moments, we're taking a trip down memory lane. Whether you're a day-one listener or just joining the party, this episode is all about celebrating YOU, our fabulous Physio Fam! ⁠OFFICIAL Website⁠⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaries IG⁠⁠⁠⁠The Physio Diaries Tik Tok⁠⁠⁠⁠Dr. Melanie Ziaziaris PT, DPT⁠⁠⁠⁠Dr. Alice Koshevatskiy PT, DPT⁠⁠

  50. 42

    Dear Diary:How to Rewire Your Brain ft Dr. Bisleen Attli ND

     In episode 52, Mel and Al chat with Dr. Bisleen Attli ND about Naturopathic medicine,  brain health, struggling with mental health, and nervous system regulation. She shares why she chose the holistic route, what her BrainMAX method is all about (think: total brain glow-up), and how she helps high-achievers who look put together on the outside but feel totally overwhelmed inside. This episode is for anyone that wants a mindset shift.  It’s like a pep talk for your brain, and she reminds us that true healing starts with supporting both your body and your mind. Enjoy!!Dr. Bisleen Attli ND IG:Clarity Call with Dr. Bisleen⁠OFFICIAL Website⁠⁠⁠The Physio Diaries IG⁠⁠⁠⁠The Physio Diaries Tik Tok⁠⁠⁠⁠Dr. Melanie Ziaziaris PT, DPT⁠⁠⁠⁠Dr. Alice Koshevatskiy PT, DPT⁠⁠

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ABOUT THIS SHOW

Welcome to The Physio Diaries with your co-hosts Doctors of Physical Therapy, Melanie Ziaziaris and Alice Koshevatskiy. Where healthcare, girl talk, and wellness meet. As travel Physical Therapists we dive into how traveling can offer unique perspectives on healthcare, tackle some spicy healthcare topics, and break down the latest research that’s shaping the future of Physical therapy and healthcare. Tune in and let’s get started on this adventure!

HOSTED BY

Dr. Melanie Ziaziaris PT, DPT and Dr. Alice Koshevatskiy PT, DPT

CATEGORIES

Frequently Asked Questions

How many episodes does The Physio Diaries have?

The Physio Diaries currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Physio Diaries about?

Welcome to The Physio Diaries with your co-hosts Doctors of Physical Therapy, Melanie Ziaziaris and Alice Koshevatskiy. Where healthcare, girl talk, and wellness meet. As travel Physical Therapists we dive into how traveling can offer unique perspectives on healthcare, tackle some spicy healthcare...

How often does The Physio Diaries release new episodes?

The Physio Diaries has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Physio Diaries?

You can listen to The Physio Diaries on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Physio Diaries?

The Physio Diaries is created and hosted by Dr. Melanie Ziaziaris PT, DPT and Dr. Alice Koshevatskiy PT, DPT.
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