EPISODE · Aug 5, 2025 · 54 MIN
Dear Diary: Dietetics, Carb Loading, & Carnivore Diet ft Kyra Hungerford RDN
from The Physio Diaries · host Dr. Melanie Ziaziaris PT, DPT and Dr. Alice Koshevatskiy PT, DPT
In episode 47 of The Physio Diaries Podcast, Mel and Al chat with Kyra Hungerford RDN, a passionate sports dietitian who's all about helping active women fuel up without the fuss. Kyra opens up about her personal journey to becoming a dietitian, busts some myths about carbs and protein, and gets real about the carnivore diet. Whether you're a gym rat or just trying to eat better, this episode is packed with laughs, real talk, and practical advice to make nutrition feel less like a chore and more like a lifestyle. Enjoy!!OFFICIAL WebsiteThe Physio Diaries IGThe Physio Diaries Tik TokDr. Melanie Ziaziaris PT, DPTDr. Alice Koshevatskiy PT, DPTPlease note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.
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Dear Diary: Dietetics, Carb Loading, & Carnivore Diet ft Kyra Hungerford RDN
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