Dear Diary: The Scary Truth About Seed Oils, Plastics, Cortisol, & Mouth Tape Is…

In Episode 23, Mel and Al get controversial. They talk about wellness trends in the media that you are constantly seeing but not many are actually explaining the research and the importance of misinformation. They debunk myths surrounding cortisol-related conditions like moon face & having high cortisol levels. What low-tox living means, focusing on the dangers of plastics and harmful chemicals in everyday products that are poisoning us. Wtf is the deal with seed oil and is it actually bad? Not only do they give you research and perspective but alternatives and advice on how to live a healthier lifestyle and the benefits of mouth tape from a holistic perspective. Let’s get spicy.Free Week of Night Lips ⁠Sign up for our Newsletter!⁠⁠Ask us questions⁠⁠Find travel jobs⁠⁠⁠The Physio Diaris IG⁠⁠⁠⁠The Physio Diaries Tik Tok⁠⁠⁠⁠Dr. Melanie Ziaziaris PT, DPT⁠⁠⁠⁠Dr. Alice Koshevatskiy PT, DPT⁠⁠Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.