Dear Diary, why is food my life lesson?

In this dear diary episode of Tracy Talks, Tracy talks about how she never considered her waistline would be one of the casualties of moving home.Tracy expresses her frustration that food seems to be one of her life lessons that she has to focus on. She reminisces about not having to manage what she eats. As Tracy begins to reflect on her life, she discovers food is actually her mother’s love language and the deeper awareness comes when she sees this struggle may not be about food, but actually how Tracy gives and receives love. Join Tracy in the exploration of emotions as she discovers parts of herself through everyday experiences. Get full access to Tracy Talks at tracytalks.substack.com/subscribe