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Dear Diary: WTF is Biohacking, & How Do I Do It?

EPISODE · Jan 28, 2025 · 59 MIN

Dear Diary: WTF is Biohacking, & How Do I Do It?

from The Physio Diaries · host Dr. Melanie Ziaziaris PT, DPT and Dr. Alice Koshevatskiy PT, DPT

In episode 20, Mel and Al take a deep dive into the concept of biohacking, inspired by the documentary about Bryan Johnson “Don’t Die: The Man Who Wants To Live Forever”. They talk about everything from  health & longevity, emphasizing the importance of mindset, community, and personal experiences.  ⁠Sign up for our Newsletter!⁠ ⁠Ask us questions⁠ ⁠Find travel jobs⁠ ⁠⁠The Physio Diaris IG⁠⁠ ⁠⁠The Physio Diaries Tik Tok⁠⁠ ⁠⁠Dr. Melanie Ziaziaris PT, DPT⁠⁠ ⁠⁠Dr. Alice Koshevatskiy PT, DPT⁠⁠ Red light therapy Discount $ Keywords: biohacking, health, wellness, longevity, Bryan Johnson, documentary, mental health, community, aging, fitness

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Dear Diary: WTF is Biohacking, & How Do I Do It?

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