Dear Journal: I Stopped Rage. WIN!!
from Gettin Real with Cockney Buddha Hosted by Cockney Buddha
Going to rage is the easy way out—the default for me. Like many with anger issues, we get there really easily, and once there, it's downhill. Tune in to learn how to stop those moments in their tracks. Ways of thinking differently. Then, taking the actions, making it a shift in default. Over time, a new default will be programmed. Stay The Course Namaste Support the show https://linktr.ee/cockneybuddha Check out my YouTube, @Cockneybuddha7075
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Gettin Real with Cockney Buddha?
This episode is 12 minutes long.
When was this Gettin Real with Cockney Buddha episode published?
This episode was published on December 18, 2025.
Can I download this Gettin Real with Cockney Buddha episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.