Dear Overthinker 20 - Conflict Management

What is your conflict management style? Are you the type to run away from conflict or grab the bull by the horns? How do we apply conflict management so that we can help increase the positive aspects of conflict? Or is just another thing that AshleyRose is overthinking and over analyzing? This week's episode your host AshleyRose shares how she manages or doesn't manage conflict. Suggested ways to maneuver through conflict - Focus on the problem at hand - Timeout - Reframe from verbal attacks Suggested things to avoid through conflict. - Don't runaway - Avoid emotional suppression - Avoid argument hangover You can follow and contact us: www.dearoverthinker.com [email protected] @dearoverthinker @lifeofashleyrose