Death, Loss and Grief - how to cope | EP 82

Jess vulnerably shares her personal experiences with death and her theories on trauma, healing, and coping. As a psychology student who took a death, dying and bereavement class Jess also shares her academic knowledge on the processes of loss.Jess goes into detail on:What the early days of grief may look like How to cope with lossThe different ways in which we grieveHow we can integrate a loss into our livesInstagram: @humantohumanpod, @jessicajmcdonaldTik Tok: @humantohumanpodJoin our email listSubscribe on YoutubeHow I manage my social media use:Download Opal and use code "HUMAN" for 20% off:https://www.opal.so/promo/humantohuman?promo-code=humanShop my fav things: https://www.amazon.ca/shop/jessmcdonaldHave a TMI story to share? Submit it here or send a voice note to [email protected]://www.humantohumanpod.com/podcast-submissionBook a coaching discovery call: https://tidycal.com/humantohumanpod/discoveryInstagram: @humantohumanpodTik Tok: @humantohumanpod