Debrief 25: Powerful Habits That Could Help You Grow

Discussion on this post titled Powerful Habits from the World’s Top Achievers about the following habits you can create for yourself;The 5 Hour Rule, The Power of Doing Nothing, The High-Five Habit, No Electronics at Bedtime, Flow State RitualPowerful Habits from the World’s Top Achievers @elonmuskthinghttps://www.instagram.com/p/Cipb7LcvJIG/The 5 Hour RuleSpend 1 hour a day for the 5 working days in a week on consciously learning or practicing something new.The Power of Doing NothingGive your mind the space it needs to process your thoughts and feelings - this will help you to actually solve problems in with your brain’s “down cycles”.The High-Five HabitDo something, a self affirmation or whatever, that helps to improve your relationship with yourself.No Electronics at BedtimeThere are a lot of reasons and studies done on why you should not be staring at your phone before bedtime… Google itFlow State RitualOptimize your ability to enter your flow state by creating work rituals. Steven King sits in the same place, the same way at the same time each day to write.--- Support this podcast: https://podcasters.spotify.com/pod/show/warriormindset/supportSend us Fan MailLearn with us at warriorfitnessma.com More at warriormindset.usNever give up. Never quit. Kaizen. Get after it.