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Debriefing your holiday break and getting ghosted by your hook-up episode artwork

EPISODE · Jan 15, 2026 · 55 MIN

Debriefing your holiday break and getting ghosted by your hook-up

from Life Matters - Full program podcast · host Australian Broadcasting Corporation

If you spent the holidays with your immediate or extended family, it may have been joyful. But is may also have been stressful and draining. Psychologist Anushka Phal helps you work through any emotions that came up during what may have been some intense family time. And, aunties, comedian Geraldine Hickey and ABC meteorologist Nate Byrne, advise on what to do when you want your new hook-up to be casual but not MIA!

What this episode covers

If you spent the holidays with your immediate or extended family, it may have been joyful. But is may also have been stressful and draining.  Psychologist Anushka Phal helps you work through any emotions that came up during what may have been some intense family time.  And, aunties, comedian Geraldine Hickey and ABC meteorologist Nate Byrne, advise on what to do when you want your new hook-up to be casual but not MIA!

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Debriefing your holiday break and getting ghosted by your hook-up

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Frequently Asked Questions

How long is this episode of Life Matters - Full program podcast?

This episode is 55 minutes long.

When was this Life Matters - Full program podcast episode published?

This episode was published on January 15, 2026.

What is this episode about?

If you spent the holidays with your immediate or extended family, it may have been joyful. But is may also have been stressful and draining. Psychologist Anushka Phal helps you work through any emotions that came up during what may have been some...

Can I download this Life Matters - Full program podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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