EPISODE · Apr 15, 2026 · 9 MIN

Debunking Anti-Nutrients and the Power of Beans

from The Real Truth About Health Free 17 Day Live Online Conference Podcast · host The Real Truth About Health

Lectins, oxalates, and phytates are misunderstood. The Marins show how cooking reduces them and why beans support long life and gut healing. #BeanTruth #AntiNutrientMyths #PlantBasedScience #BlueZones

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This episode was published on April 15, 2026.

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