EPISODE · Apr 15, 2026 · 9 MIN

Debunking Anti-Nutrients and the Power of Beans

from The Real Truth About Health Free 17 Day Live Online Conference Podcast · host The Real Truth About Health

Lectins, oxalates, and phytates are misunderstood. The Marins show how cooking reduces them and why beans support long life and gut healing. #BeanTruth #AntiNutrientMyths #PlantBasedScience #BlueZones

Episode metadata supplied by the publisher feed · Published Apr 15, 2026

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Debunking Anti-Nutrients and the Power of Beans

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