Debunking Breast Cancer Myths: Hormones, HRT, and Lifestyle Insights with Dr. Carrie Jones S2E46 episode artwork

EPISODE · Jul 31, 2026 · 54 MIN

Debunking Breast Cancer Myths: Hormones, HRT, and Lifestyle Insights with Dr. Carrie Jones S2E46

from Period Besties Podcast · host Stasha Washburn

Join us for Nourish and Flourish Here: https://stasha.kartra.com/page/NourishFlourish   Breast Cancer Awareness, HRT Myths, and Women's Health with Dr. Carrie Jones Welcome to the Period Besties Podcast with Stasha and Katie! In this episode, we dive deep into breast cancer awareness with the esteemed Dr. Carrie Jones. We discuss the rising rates of breast cancer diagnoses, the myths surrounding hormone replacement therapy (HRT), and the critical role of lifestyle and environment in women's health. Dr. Jones sheds light on the importance of early screening, understanding genetic predispositions like the BRCA gene, and how proactive lifestyle changes can potentially reduce cancer risks. Tune in for an insightful conversation filled with practical tips, expert advice, and the latest research in women's health.   Get your labs list here: DrCarrieJones.com/labs   00:00 Welcome to the Period Besties Podcast 01:23 Introducing Dr. Carrie Jones 01:36 Breast Cancer Awareness and Hormones 02:41 Environmental Factors and Breast Cancer 04:59 Challenges in Breast Cancer Diagnosis 14:51 The Role of Hormones in Breast Cancer 26:39 Optimizing Medical Treatments with Menstrual Cycles 27:05 Insights from an OB GYN Surgeon 28:31 New Discoveries in Ovarian Research 30:47 The Role of Mitochondria in Ovarian Health 33:24 Importance of Regular Lab Work and Screenings 36:41 Breast Cancer Awareness and Imaging Techniques 41:01 Bone Density and Preventative Measures 48:05 Top Five Tips for Reducing Breast Cancer Risk 51:54 Conclusion and Final Thoughts   Todays episode is sponsored by: Period Coaching School and Katie Bressack Wellness. Email us: [email protected] Our Websites: PeriodCoachingSchool.com KatieBressack.com Instagram and Facebook: @StashaWashburn  @KatieBressack  Freebies: Charting with Stasha https://ThePeriodCoach.com/etrc Eating For Your Hormones Guide https://katiebressack.com/freegift/ Books: The Revolution Will Be Bloody https://ThePeriodCoach.com/Revolution Bloody Brilliant Business https://PeriodCoachingSchool.com/Bloody-Brilliant-Business-book  Eating For Your Hormones Recipe Book https://katiebressack.com/hormone-balancing-recipe-book/ Theme music composed, recorded, performed, engineered, mixed and mastered by Ted Wulfers 663 Sound

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Debunking Breast Cancer Myths: Hormones, HRT, and Lifestyle Insights with Dr. Carrie Jones S2E46

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