debunking pelvic floor myths so you can stop peeing your pants!

Hi friend, in this episode I de-bunk the most common phrases I hear my patients tell me on eval when I ask them about when they leak and their bladder habits. It's so often I hear about baby's weight, leaking only when their bladder is full, or that they pee before their workout so they don't leak during it. These are ALL myths! There is a solution to your pelvic floor and bladder dysfunction and I have put it all organized in my brand new ⁠online course⁠ for you! This info is coming from an orthopedic pelvic floor physical therapist who helps women become leak-free daily with women in all stages of motherhood! Postpartum, currently pregnant, MOPS, moms of teens, and in the midst of menopause! Please join me in my brand new course Stop Peeing Your Pants! Treating your stress and urge incontinence. You can find all of the info about it here, and explore the different levels of support offered. ⁠www.r3mobilept.com/learn⁠ Want to work with me in person, in your home? I travel the PHX Valley, AZ. Book your free discovery call here: ⁠⁠⁠www.r3mobilept.com/inquire-book