Debunking the Stories We Tell Ourselves

Today, Chelsea and Dr. Lindsay dive into the stories about ourselves we force our lives to conform to. Breaking out of our toxic cycles and negative patterns includes a reality check on how we build our identities and even enforce our own suffering.drlindsaylifestyle.comIG: @sofiredpodSend us a textSupport the showLike, subscribe, and share with that one friend who needs a reason to laugh. Find us @honestlysmartless on Instagram, TikTok, and YouTube.Connect with Honestly Smartlesshonestlysmartless.comIG: @honestlysmartlessTikTok: @honestlysmartlessChelsea's IG: @chelsea_turanoLindsay's TT: @dr.lindsayregehrYouTube: Honestly Smartless

What this episode covers

Today, Chelsea and Dr. Lindsay dive into the stories about ourselves we force our lives to conform to. Breaking out of our toxic cycles and negative patterns includes a reality check on how we build our identities and even enforce our own suffering. drlindsaylifestyle.com IG: @sofiredpod Send us a text Support the show Like, subscribe, and share with that one friend who needs a reason to laugh. Find us @honestlysmartless on Instagram, TikTok, and YouTube. Connect with Honestly Smartless h...

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How long is this episode of Honestly Smartless?

This episode is 34 minutes long.

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This episode was published on October 18, 2021.

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