Debunking the Stories We Tell Ourselves

Today, Chelsea and Dr. Lindsay dive into the stories about ourselves we force our lives to conform to. Breaking out of our toxic cycles and negative patterns includes a reality check on how we build our identities and even enforce our own suffering.drlindsaylifestyle.comIG: @sofiredpodSend us a textSupport the showLike, subscribe, and share with that one friend who needs a reason to laugh. Find us @honestlysmartless on Instagram, TikTok, and YouTube.Connect with Honestly Smartlesshonestlysmartless.comIG: @honestlysmartlessTikTok: @honestlysmartlessChelsea's IG: @chelsea_turanoLindsay's TT: @dr.lindsayregehrYouTube: Honestly Smartless

Episode metadata supplied by the publisher feed · Published Oct 18, 2021

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Debunking the Stories We Tell Ourselves

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