Decades of Strength Ep. 12: Things We Wish We Knew When We Started

from Fitness Simplified with Kim Schlag · host Fitness Simplified with Kim Sc

We all get to make our own mistakes, but there’s a lot to learn from hearing about the mistakes others have made. Listen in as Sam, Nichole, and I chat about the mistakes we’ve made over the years with nutrition, fitness & body image. We tell you allll about what we wish we knew when we first started our fitness journeys.

Episode metadata supplied by the publisher feed · Published Mar 14, 2019

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Decades of Strength Ep. 12: Things We Wish We Knew When We Started

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This episode is 44 minutes long.

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This episode was published on March 14, 2019.

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