Decades of Strength Ep 4 How to enjoy the holidays, remain sane & still lose weight.

from Fitness Simplified with Kim Schlag · host Fitness Simplified with Kim Sc

Is it possible to enjoy the holidays (including the food,) stay sane & still lose weight? YES!

Episode metadata supplied by the publisher feed · Published Nov 12, 2018

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Decades of Strength Ep 4 How to enjoy the holidays, remain sane & still lose weight.

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This episode is 54 minutes long.

This episode was published on November 12, 2018.

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