Decades of Strength Mythbusters Edition

from Fitness Simplified with Kim Schlag · host Fitness Simplified with Kim Sc

What happens if you eat carbs at night? If you’re not sweaty or sore after a workout was it a bad workout? Women & weights- will lifting make you bulky? Is breakfast the most important meal of the day? Join Sam, Nichole and I as we uncover the truth about these confusing topics.

Episode metadata supplied by the publisher feed · Published Dec 27, 2018

Embed this episode

Attribution link and audio player

NOW PLAYING

Decades of Strength Mythbusters Edition

0:00 42:52

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Fitness Simplified with Kim Schlag?

This episode is 42 minutes long.

When was this Fitness Simplified with Kim Schlag episode published?

This episode was published on December 27, 2018.

Can I download this Fitness Simplified with Kim Schlag episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!