December 1, 2020 | Training Day

New month but staying boring with training and dashing. Lasix and DoorDashing add a twist to my morning workouts but as Ann Trason said “ultras are about problem solving”.   This Vlog is documenting my journey from my first injury in 40 plus years of Endurance Training. On March 9th 2020, I was out walking in the pre dawn hours like I have done for decades... Then I ended up on my back and my left leg was killing me. John's Burger washed their cooking grease on to the sidewalk and I fell like they do in the movies on the banana peel.  For the next 6 weeks, I could barely walk around the house and then when I could walk, I could barely breathe. On April 25th 2020, I was admitted to the hospital for the first time in my life (I was born in 1963) and three cardiologist told me I had Congestive Heart Failure.  This is my journey back to Endurance Sports...   Endurance News & Random Musings https://andynoise.com/ Andy Noise Gear https://andynoise.com/gear Andy Noise Experience  Stay Healthy. Be Boring. Not Epic.