December happenings! Fitness-fun challenge & ditch-the-scale-December!

Christmas is not just a once-a-year-celebration, just like our health isn't! This is an everyday opportunity to shine His light and glorify Our Father with our daily commitments to steward what He's entrusted to us: our bodies! Let's channel the excitement of the season with a fitness WORDout! Yep, you read that right. This month's fitness challenge incorporates various exercises assigned to letters of the alphabet with Christmas-inspired words. It truly is fitness fun for everyone! visit https://www.shinewithfrannie.com/live-events/ to download the PDF of exercises and daily words. And that's not all we're doing in December! As the Holy Spirit spoke to me about my love-hate-relationship with the scale, I've been convicted to ditch-the-scale for the entire month of December.  In today's episode, I share some questions to ask yourself to determine if this is something you should prayerfully consider, too!? Tune in today and commit to finishing 2021 stronger and healthier than when you started!