December Is a Contact Sport: Choosing Yourself in the Most Demanding Season | Anything But Average Mondays

December Is a Contact Sport: Choosing Yourself in the Most Demanding Season | Anything But Average Mondays The holiday season is supposed to feel magical… So why does it often feel exhausting, overwhelming, and emotionally loaded? In this honest and laugh-out-loud conversation, Brittany Anderson and Christina Lecuyer unpack the real side of the holidays — the pressure, the expectations, the corporate gift chaos, and the quiet guilt that sneaks in when you start doing things differently. From navigating family dynamics and redefining traditions, to why “cash is king” might actually be the most thoughtful gift of all, this episode is a permission slip to stop performing December and start honoring what actually feels good. This isn’t about canceling Christmas or burning down traditions. It’s about choosing yourself, protecting your energy, and creating holidays that align with the season of life you’re in now. If December feels like a full-contact sport — this episode is for you.   🎧 In This Episode, We Cover: Why the holiday season feels so exhausting (and why you’re not imagining it) The truth about corporate Christmas gifts and clutter culture Navigating family expectations without drowning in guilt Why cash can be the most thoughtful gift (and no, that’s not lazy) Choosing self-care during the busiest time of year The freedom that comes with traveling or doing things differently Redefining family traditions — even when it’s emotional How choosing yourself gives others permission to do the same Letting go of perfection and embracing the messiness of December The Mom Sweat Sanity Podcast – Motherhood, Mindset, Fitness & Goal Setting for Modern Moms Balancing mom life, personal growth, and your own goals without losing yourself? You’re in the right place. Hosted by Brittany Anderson — Certified High Performance & Accountability Coach, triathlete, retreat host, and mom of three — this podcast is your go-to space for real, unfiltered conversations about motherhood, womanhood, relationships, self-care, and building a life you love. Each week, you’ll hear: ✅ Parenting tips and mom life hacks to simplify your days ✅ Wellness and fitness strategies for busy moms ✅ Mindset and goal-setting tools to help you take action ✅ Expert interviews on hormone health, longevity, relationships, and entrepreneurship ✅ Real talk about the highs, lows, and hilarious moments of motherhood Whether you’re working on self-care, fitness goals, or your next big dream, The Mom Sweat Sanity Podcast will inspire you to create more energy, clarity, and joy in your everyday life — while reminding you that you’re more than “just a mom.” 💛 Hit follow now and join a community of women who are ready to ditch expectations, go after their goals, and live with more purpose. 📲 Connect with Brittany: Instagram → https://www.instagram.com/brittanyandersoncoaching/ Coaching & Retreats → brittanderson.com MOMentum Collective Mastermind https://buy.stripe.com/cNi14odbK8h14zR8ACbAs01