Deciding that you want to Compete - How, Why & Where do you start?

Deciding that you want to compete, can actually be quite a big deal. I think it's easy to forget how scary or intimidating it can feel being a first timer & possibly not knowing many people in the industry. I know for me, personally, the thought of taking those initial steps into the world of competitive bodybuilding seemed extremely daunting at one point. And I honestly did not know where to start. Looking back, I always wish I had a little more information and understanding about what to do & what my options were. This is exactly why I have recorded this week's episode, to give a very basic but helpful overview on taking those initial steps. This is not only helpful for first timer athletes, but also for coaches working with first timers to help lay the foundations for their competitive journey. I really hope you enjoy this episode and are able to take some value away from it! Don't forget to share and tag @naturalfemalemsucle or @loz.v if you liked this one! Thank you, as always!