Decidir cuidar de si, com Bianca Vilela

from Jornada da Calma · host Helena Galante

Tem sentido dificuldade de manejar a agenda? Especialista em fisiologia do movimento e longevidade, Bianca Vilela, autora do livro 'Respire', compartilha como podemos tomar melhores decisões para o nosso próprio bem-estar

Episode metadata supplied by the publisher feed · Published Jul 13, 2026

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Decidir cuidar de si, com Bianca Vilela

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