Deciphering Growth: Navigating the Holidays with Substance Use & Trauma Recovery

The holiday season can bring unique challenges for those in recovery from substance use, especially when trauma is part of the journey. In this episode, we dive into how substance use and trauma intersect during this time of year and offer practical tips for managing these struggles. Whether you’re in recovery or supporting someone on this journey, this conversation is for you. Tune in as we discuss staying grounded, seeking support, and finding healing during the holidays. 💙