Decision Is The Key To Nutrition | Know Your Plate Epi 1

We often eat food without thinking much about its effect on our body and health. Taste is probably the most important factor that affects our decision to eat. Here is the first part of Know Your Plate by renowned nutritionist Asritha Vissapragada revealing some interesting facts about the food we consume. This would help us in understanding the nutritious effect of food that helps us to be healthy and happy. Host: Jayasree Nutritionist Asritha Contact Details: [email protected]