Decoded: The First Year | Episode 19 | 0-3 months - "The Foundation Phase" | Dr SCL episode artwork

EPISODE · Dec 2, 2025 · 8 MIN

Decoded: The First Year | Episode 19 | 0-3 months - "The Foundation Phase" | Dr SCL

from Decoded: The First Year · host drscl

Today we’re diving into the 0–3 month window — what I like to call “the foundation phase.”Because this stage isn’t about “skills” or “achievements.”It’s about connection, regulation, and adaptation.This is the time your baby’s nervous system is learning the single most important lesson:🧠 The world is safe, and my body is mine.

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Decoded: The First Year | Episode 19 | 0-3 months - "The Foundation Phase" | Dr SCL

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This episode is 8 minutes long.

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This episode was published on December 2, 2025.

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Today we’re diving into the 0–3 month window — what I like to call “the foundation phase.”Because this stage isn’t about “skills” or “achievements.”It’s about connection, regulation, and adaptation.This is the time your baby’s nervous system is...

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