Decoding Internal Dialogue | Mindful Mindset

Is our internal dialogue helping or hurting us? Justin and Mona explore rehashing, ruminating, rehearsing, and reframing as they discuss their internal dialogue on this installment of Mindful Mindset. Respond and react to this episode at: MindfulX.net/posts/decoding-internal-dialogue-mindful-mindset Connect with Mindful X: Instagram.com/MindfulXnetwork, Twitter.com/MindfulXnetwork Clubhouse.com/club/mindful-x Connect with Justin: Instagram.com/MindfulJustin_ Twitter.com/MindfulJustin Clubhouse.com/@mindfuljustin FiresideChat.com/justinmcbride Connect with Mona: Instagram.com/monanyree Clubhouse.com/@monanyree Mindful X is an endeavor for good by Social Profit Initiative. Visit SocialProfit.org for more info.

Episode metadata supplied by the publisher feed · Published May 13, 2021

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Decoding Internal Dialogue | Mindful Mindset

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