PODCAST · health
Mindful X
by SPI (Social Profit Initiative)
What does it mean to experience life mindfully and how can we do it? Is there a difference between having compassion and exercising it? Why should we even care? These are the very questions that host Justin McBride, founder of Social Profit Initiative, will explore on the Mindful X Podcast.
Episodes
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Difficult Times | Quick Take
"Difficult times call for deliberate contemplation, intentional consideration, and thoughtful examination of opportunities." - Justin McBride Respond and react to this episode at: MindfulX.net/posts/difficult-times-quick-take Connect with Mindful X: Instagram.com/MindfulXnetwork,...
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Decoding Internal Dialogue | Mindful Mindset
Is our internal dialogue helping or hurting us? Justin and Mona explore rehashing, ruminating, rehearsing, and reframing as they discuss their internal dialogue on this installment of Mindful Mindset. Respond and react to this episode at:...
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You Must Be Mistaken | Quick Take
What are mistakes? Should we try to avoid them? What about those things that sometimes are mistaken for mistakes? Justin dives into these questions and more on this quick take episode. > Respond and react to this episode at MindfulX.net > Connect with Mindful X: Instagram, Twitter, Clubhouse >...
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From Marine to Buddhist Priest: Vonn's Journey
Justin introduces the Ultimate Reality of Mindfulness segment where he'll explore various belief systems connected to Mindfulness. On this episode Justin talks with Vonn Magnin about mindfulness and his journey from the United States Marine Corps to becoming a Buddhist priest. > Learn more about...
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Are you Mindful of your Food...Miles? | Earth Day Week Special
Are you aware of where your food comes from? Why does it matter how many miles it's traveled to reach you? Hayden dives into this on another Earth Day Week special episode. NPR:A Map Of Where Your Food Originated May Surprise You Interactive food map: Origin of crops BCC:The facts about food…
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Become a Citizen Scientist! | Earth Day Special
In honor of Earth Day, we're celebrating this amazing planet all week long! On this episode, Hayden talks about what being a citizen scientist is all about. What is Citizen Science - National Geographic CitizenScience.gov Become a Citizen Scientist - Citizen Science (US National Park Service)...
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Are You Carbon Aware? | Earth Day Week Special
In honor of Earth Day, we're celebrating this amazing planet all week long! Hayden provides today's insight and brings a bit of clarity to what it means to be aware of our carbon footprint and simple steps we can each take towards make a big impact. Three Steps to Cut Your Carbon Footprint 60%...
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What is Meditation? | +15 Min. Mindfulness Practice
Justin talks about what meditation means to him and invites listeners to join him for a 15 mindfulness meditation where he narrates the experience. Do you have a practice that you want to share or ask a question? Connect with the Mindful X community today! > Join the Mindful X community...
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Ecological Awareness, Hayden's Journey
Hayden Prouty joins Justin for his debut episode on the podcast as co-host of the ECO Speaks segment. We get insight into Hayden's journey of Ecological Awareness and what brought him to where he is today. Hayden also shares what ECO Speaks will be all about on future episodes. > Join the Mindful…
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3 Pillars of a Mindful Mindset
Mona Nyree joins Justin for the first installment of the Mindful Mindset segment. Mona shares her own journey and the shift in mindset that brought her to where she is today. She also helps Justin breakdown the 3 Pillars of a Mindful Mindset. * Discussion of traumatic life experiences. If you're...
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WTF is The Self?!? (BONUS)
Today's Consideration: WTF is "The Self" ? ——— ——— ——— ——— Mindful X 365 is a daily series for considering quotes, concepts, & contradictions that support us on our journey of experiencing life mindfully. ——— ——— ——— ——— LINK & THINGS > Connect with the Mindful X community at www.MindfulX.net. >...
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Mindful Parenting - Mindfulness for the Parent & Child
Adrienne Marie joins Justin for the first installment of A Parent's Perspective. From being a single mother and now a foster parent, to her own upbringing, Adrienne opens up about her story. She also dives into what mindful parenting means to her and shares some techniques for being present with...
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Exercise Compassion (BONUS)
Today's Consideration: Exercise Compassion ——— ——— ——— ——— Mindful X 365 is a daily series for considering quotes, concepts, & contradictions that support us on our journey of experiencing life mindfully. ——— ——— ——— ——— LINK & THINGS > Join the conversation:...
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mindfulness vs Mindfulness (+Update)
Introducing a new weekly format for the podcast where a rotating line-up of co-hosts and guests will be joining host, Justin McBride, for a variety of segments that explore mindfulness and mindful living from different perspectives. Some of the segments and cohosts include: A Parent's Perspective…
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What is Awareness (MX365 - 063)
Today's consideration: What is Awareness? See show notes & comment: www.mindfulx.net/posts/what-is-awareness Read the Alertness vs Awareness Blog: www.mindfulx.net/posts/alertness-vs-awareness This episode is part of the Mindful X 365 daily series for considering quotes, concepts, &…
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Pacify Your Time (BONUS)
Today's consideration: "If pacifiers are for infants, why do so many adults use them without second thought?" - Justin McBride See show notes & comment: www.mindfulx.net/posts/pacify-your-time This episode is part of the Mindful X 365 daily series for considering quotes, concepts, &…
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People in Your Presence (BONUS)
Today's consideration: "The people in your presence are a portion of your presence." - Justin McBride See show notes & comment: www.mindfulx.net/posts/people-in-your-presence This episode is part of the Mindful X 365 daily series for considering quotes, concepts, & contradictions that support us…
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Ain't No Clean Sweep (BONUS)
Today's consideration: Mindfulness ain't no clean sweep... Show Notes & Comments: www.mindfulx.net/posts/aint-no-clean-sweep This episode is part of the Mindful X 365 daily series for considering quotes, concepts, & contradictions that support us on our journey of experiencing life mindfully.…
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To be an Ox or a Rat? (BONUS)
Today's consideration: To be an Ox or a Rat? Connect with the Mindful X community at www.MindfulX.net. Story of the Ox: chinesenewyear.net/zodiac/ox/ Mindful X 365 is a daily series for considering quotes, concepts, & contradictions that support us on our journey of experiencing life mindfully....
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Checking Out (BONUS)
Today's consideration: Checking Out or Checking in? Connect with the Mindful X community at www.MindfulX.net. Mindful X 365 is a daily series for considering quotes, concepts, & contradictions that support us on our journey of experiencing life mindfully. Mindful X is an endeavor for good by…
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Cold & Gray (MX365 - 033)
Today's consideration: "I'll give you a winter prediction: It's gonna be cold, it's gonna be grey, and it's gonna last you for the rest of your life." - Phil (Bill Murray, Groundhog Day) Connect with the Mindful X community at www.MindfulX.net. Mindful X 365 is a daily series for considering...
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Sh##ing on Yourself! (MX365 - 028)
Today's consideration: Stop Sh##ing on yourself! Connect with the Mindful X community at www.MindfulX.net. Mindful X 365 is a daily series for considering quotes, concepts, & contradictions that support us on our journey of experiencing life mindfully. Mindful X is an endeavor for good by Social...
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You DTF? (MX365 - 026)
Today's consideration: Are you DTF? Connect with the Mindful X community at www.MindfulX.net. Mindful X 365 is a daily series for considering quotes, concepts, & contradictions that support us on our journey of experiencing life mindfully. Mindful X is an endeavor for good by Social Profit...
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Perish as Fools (MX365 - 018)
Today's consideration: "We must learn to live together as brothers or perish together as fools." - Dr. Martin Luther King Jr. Connect with the Mindful X community at www.MindfulX.net. Mindful X 365 is a daily series for considering quotes, concepts, & contradictions that support us on our journey...
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Emojis Save Society (MX365 - 008)
That's consideration: Can emojis save the internet and perhaps even society? Connect with the Mindful X community at www.MindfulX.net. Mindful X 365 is a daily series for considering quotes, concepts, & contradictions that support us on our journey of experiencing life mindfully. Mindful X is an...
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What is Mindful X?
On our very first episode, host Justin McBride shares about how Mindful X began, how 2020 helped to "redirect" is and where it's going next. Mindful X is a network that supports people on their journey of experiencing life mindfully. Learn more at www.MindfulX.net
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ABOUT THIS SHOW
What does it mean to experience life mindfully and how can we do it? Is there a difference between having compassion and exercising it? Why should we even care? These are the very questions that host Justin McBride, founder of Social Profit Initiative, will explore on the Mindful X Podcast.
HOSTED BY
SPI (Social Profit Initiative)
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Frequently Asked Questions
How many episodes does Mindful X have?
Mindful X currently has 26 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mindful X about?
What does it mean to experience life mindfully and how can we do it? Is there a difference between having compassion and exercising it? Why should we even care? These are the very questions that host Justin McBride, founder of Social Profit Initiative, will explore on the Mindful X Podcast.
How often does Mindful X release new episodes?
Mindful X has 26 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mindful X?
You can listen to Mindful X on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mindful X?
Mindful X is created and hosted by SPI (Social Profit Initiative).
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