Decoding the Chemical Signals of Stress and Trauma

The latest podcast episode features Dr. Sarah Nasir, a versatile physician who blends her expertise in osteopathy and addiction medicine with coaching to promote whole-person healing. Dr. Nasir introduces listeners to her Total Recovery Framework, a model for addressing the physical and emotional facets of addiction and stress. The discussion highlights the importance of recognizing how chronic stress and trauma affect physical health and the necessity of aligning mental, spiritual, and physical dimensions for optimal wellness. The episode underscores the relief and growth that follow redefined life balance and healing from within.sarahnasir.comMusic Credit:[Maximum Uplift] by Dylan Field Perese. Used with Permission.For more about upcoming events go to nerdiematterscollective.comhttps://stan.store/drkatieestbergmagicovermatters.co