Decoding Trauma: Peeling Back the Layers of Emotional Wounds

Episode 15 of the A Better Way to Heal: Where Faith Meets Therapy podcast, hosted by Elly Brown and Isa Banks Nieves, titled "Decoding Trauma: Peeling Back the Layers of Emotional Wounds" was published on March 19, 2025 and runs 31 minutes.

March 19, 2025 ·31m · A Better Way to Heal: Where Faith Meets Therapy

0:00 / 0:00

Summary

In this eye-opening episode of A Better Way to Heal, Elly and Isa peel back the layers of trauma—like an onion—to reveal the hidden wounds that shape our lives. They explore the difference between Big T trauma, Little t trauma, and the often-overlooked impact of developmental wounds. With personal insights, biblical wisdom, and practical tools, they unpack how experiences like neglect, chronic stress, and broken attachments affect both our bodies and our spirits. You’ll discover how faith and...

Episode Description

In this eye-opening episode of A Better Way to Heal, Elly and Isa peel back the layers of trauma—like an onion—to reveal the hidden wounds that shape our lives. They explore the difference between Big T trauma, Little t trauma, and the often-overlooked impact of developmental wounds.

With personal insights, biblical wisdom, and practical tools, they unpack how experiences like neglect, chronic stress, and broken attachments affect both our bodies and our spirits. You’ll discover how faith and therapy work together to bring healing, helping you reconnect with yourself and with God.

🔸 Learn how to recognize trauma responses
🔸 Understand why neglect can be as harmful as abuse
🔸 Discover practical steps to reconnect with your body and spirit
🔸 Embrace whole-person healing through faith and therapy

Plus! Get the inside scoop on their upcoming A Better Way to Heal conference on May 31st in Killeen, TX!

Looking for a faith-based path toward emotional healing?
Download Elly’s free A Better Way Guide, a 6-step BETTER Framework that blends faith and therapy to help you recognize emotional triggers, build resilience, and start healing from the inside out.
Start your journey today at eleanorbrowncounseling.com/a-better-way-guide-freebie.

Connect with us on Social Media or Visit our website!

Website: eleanorbrowncounseling.com/

Facebook URL: facebook.com/EleanorBrownCounseling/

Instagram URL: instagram.com/eleanorbrowncounseling/

Bookstore: eleanorbrowncounseling.com/store

Share this episode

Similar Episodes

Nov 17, 2023 ·51m

Stressy, Depressy and ALL around Messy

Nov 10, 2023 ·39m

The Quaple is Born

Nov 9, 2023 ·45m

How not to lose your V card - Halloween Edition

Nov 5, 2023 ·34m

The Sh!t Show begins

Oct 21, 2023 ·38m

A Better Perspective A Better Way (Trailer)

Aug 23, 2023 ·0m

Similar Podcasts

MOMsense Unleashed Licia and Jass Licia and Jass, 2 Moms that decided one day to share their life struggles and traumatic nonsense with others. What better way to do it than over a Podcast? Eventually this podcast will have many tribulations that they have overcome. If you would like to join in on their journey, email @[email protected]. They plan to have other's join the commentary in the near future. For now enjoy the bullsh!t.Disclaimer: Lots of raw emotions&personal experiences. They are not here for the drama but rather to maybe heal their own trauma and possibly help someone out there in similar situations. Support this podcast: https://podcasters.spotify.com/pod/show/momsenseunleashed/support Explicit Raven On: A Pop Culture Podcast Natalie Bochenski & Stuart Layt Raven On began life as a Game of Thrones podcast, and branched out into other pop culture content, including James Bond, Doctor Who, Batman and Robin Hood. Tragically, co-host and all around legend Stuart Layt passed away in 2023, leaving Natalie with an unfulfilled "Revvin' On" series still to complete (maybe one day!). Natalie has been joined by Tom Salinsky to recap S2 of "House of the Dragon". She's teamed up with Ben Pobjie to recap S1 of "A Knight of the Seven Kingdoms". Stuart Layt's incredible voice and knowledge is preserved in these files until Natalie can figure out a better way to ensure his sonic legacy. Take a listen at random and have your day brightened by truly one of the best men to walk the planet. Explicit Kink and Coffee supremefemdom What a better way to start your day than with some kink and coffee? Your favorite domme duo is back with a new weekly podcast that will get the blood pumping and *other parts* twitching. We are a changing up our podcast a bit. While you kick back on a coffee break or are enjoying lunch, you can spare a few moments of time to listen to the weekly lesson. Each week we share our commentary on a question or two regarding kinks and fetishes that fall under the BDSM, Femdom lifestyle. Expect to get a lesson to be just a few minutes long. That means you could certainly get in a listen while you are in a meeting, or waiting to pick up your wife from an outing with friends (aka her secret rendezvous with a lover) Do you like your coffee black like bbc? Or with a little cream for CEI lovers? Regardless, kick back and enjoy some kink and coffee with Dr. Kiera and Mistress Lillith. www.kinkandcoffee.com www.yourphonesextherapist.com www.mistresslillith.com Explicit Work Smart - The SpeakUp Podcast SpeakUp There is a better way to get shit done! Listen to host Ray Gillenwater interview our favorite entrepreneurs and corporate executives to learn how they maximize productivity and efficiency at work. Explicit

URL copied to clipboard!