Decolonizing Wellness, with Dalia Kinsey RD, LD

When I read the book “Decolonizing Wellness, A QTBIPOC Centered to Escape the Diet Trap, Heal Your Self-Image and Achieve Body Liberation”, I know Dalia needed to be on the podcast! After this interview I wanted more, and you better believe Dalia will be back, as the interview could have gone for so much longer.  Tune in as we discuss unchecked bias, body liberation, and living life in a way that aligns with your truest personal values. Decolonizing Wellness, By Dalia Kinsey RD, LD Dalia Kinsey’s website (sign-up for Dalia’s newsletter and free guided meditation!) Dalia on Linked In @BodyLiberationforAll (Instagram) Moxie Mind Education and Training for Dietitians So You Want to Talk About Race,  by Ijeoma Oluo Dalia’s book recommendations: My Grandmothers Hands by Resmaa Menakem MSW LICSW SEP, Cary Hite, et al – challenging our internalized messaging in an embodied way It’s Always Been Ours, by Jessica Wilson – great for a more inclusive understanding of where eating disorder motivation comes from for some Black clients The Body is Not an Apology  by Sonja Renne Taylor Favorite new recipe: Lime soda water mixed with watermelon kombucha (so good!) The post Decolonizing Wellness, with Dalia Kinsey RD, LD appeared first on Registered Dietitian Nutritionist, Intuitive Eating Columbus OH.