Decolonizing Yoga with Susanna Barkataki

In this conversation, Adrienne Miller and Susanna Barkataki explore the intersections of yoga, social justice, and cultural sensitivity. They discuss the misconceptions surrounding yoga in the West, the importance of understanding its philosophical roots, and the need for inclusivity and respect in the practice. Susanna emphasizes the significance of recognizing cultural appropriation versus appreciation, and how yoga can serve as a tool for personal and social change. The dialogue highlights the interconnectedness of individual well-being and community health, advocating for a mindful approach to yoga that honours its origins and promotes empowerment for all.Find Susanna at https://www.susannabarkataki.com/post/how-to-decolonize-your-yoga-practice