Decompressing Time

Decompressing Time with Brodie Welch, L.Ac., M.S.O.M. How often do you feel "pressed for time?" Feeling "time-crunched" is an all-too common source of stress, as our world has never moved faster.  This solo episode is about getting right with time. You'll learn: Why being in integrity with your energy and your time is essential for optimal health  the Liver's role in allowing us to flow through life and what happens when Liver Qi stagnates  A practical way to bridge the gap between where you are now and where you want to be Ready for a deep dive into Chinese Medicinal philosophy and how it applies to your life? Brodie's Basics of Chinese Medicine at: https://brodiewelch.com/product/basics-of-chinese-medicine/ Satisfy Your Healthy Curiosity Like what you heard? Subscribe for free and new episodes will find you every week.  Work With Brodie Visit https://brodiewelch.com/ to learn more.