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Decompressing Time

Episode 154 of the A Healthy Curiosity podcast, hosted by Brodie Welch, L. Ac., titled "Decompressing Time" was published on June 12, 2019 and runs 19 minutes.

June 12, 2019 ·19m · A Healthy Curiosity

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Decompressing Time

with Brodie Welch, L.Ac., M.S.O.M.

How often do you feel "pressed for time?" Feeling "time-crunched" is an all-too common source of stress, as our world has never moved faster.  This solo episode is about getting right with time. You'll learn:

  • Why being in integrity with your energy and your time is essential for optimal health 
  • the Liver's role in allowing us to flow through life and what happens when Liver Qi stagnates 
  • A practical way to bridge the gap between where you are now and where you want to be

Ready for a deep dive into Chinese Medicinal philosophy and how it applies to your life? Brodie's Basics of Chinese Medicine at: https://brodiewelch.com/product/basics-of-chinese-medicine/

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