Decompression Flow ... 30 Minutes

feeling stiff, bunched up, out of sorts...time for a little spinal elongation. you'll leave the mat feeling taller, lighter, and more like yourself.

Episode metadata supplied by the publisher feed · Published Jan 17, 2023

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Decompression Flow ... 30 Minutes

0:00 32:16

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This episode is 32 minutes long.

This episode was published on January 17, 2023.

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