Decompression Flow ... 30 Minutes

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

if you've been around the yoga mat a while you mat have heard that every asana is Tadasana. true story. in this episode, we'll explore the elements of tadasana that help elongate the body and uplift the mind.

Episode metadata supplied by the publisher feed · Published Nov 6, 2022

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Decompression Flow ... 30 Minutes

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This episode was published on November 6, 2022.

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