Decreasing event-based anxiety

Q: How long is this episode of The Uncensored Self?

This episode is 12 minutes long.

Q: When was this The Uncensored Self episode published?

This episode was published on June 12, 2023.

Q: Can I download this The Uncensored Self episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

from The Uncensored Self · host Emily

A short episode highlighting the main reason why I don't find myself getting super worked up before big & fun events in my life anymore. I left this kind of up to interpretation, but I think it was smart to do so for this topic! I hope you find this helpful <3 (*Please note I am not someone who has been diagnosed with/ have had treatment for anxiety related disorders. My experience in this topic is only specific to the feeling of being anxious.) Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf or TikTok @EmilyZizz for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can’t wait to chat next week! XoXo, Emily

Episode metadata supplied by the publisher feed · Published Jun 12, 2023

Embed this episode

Attribution link and audio player

Ready to play

Decreasing event-based anxiety

0:00 12:13

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of The Uncensored Self?