PODCAST · education
The Uncensored Self
by Emily
Hi! I’m Emily, a faith-led certified professional life coach and the chatty host of The Uncensored Self Podcast. My hope for this platform and our community is to show that I am simply relatable, honest, and real... by just doin’ me. With that, the words I speak will not be edited or cut: completely uncensored. Together we will step into the most raw, rare, and beautiful versions of ourselves. You are made to love yourself, shed your light onto others, and live in a never ending world of joy in Christ. Follow along- you just might learn how! I'm so happy you've joined me! With joy, Emily :)
Episodes
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Surrender & Renewal
Here's an episode on a topic that has been heavy on my heart lately <3 Happy New Year to all of you beautiful sisters in Christ, I am so thankful for the fellowship with the Lord Jesus Christ that we share. No intro or outro this episode because the editing software archived them randomly (lol),...
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In my Bridal Era!!!
AHHHH!! Gunnar and I are engaged :,) This episode (clearly unplanned because this was a surprise) is very big-sisterly. I give you the inside scoop on the engagement but also give some real talk on my current feels and what I see the Lord is already teaching me in this very new season of life. I...
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Faith & Womanhood with Kim Gargano
This week I am joined with the humble and knowledgeable Kim Gargano to talk all about how our hormones and menstrual cycle as girlies can impact our faith! Kim was the perfect woman to speak on this topic-- she allows others to feel seen by her words yet is a Kingdom encourager to be bold and...
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Shower Thoughts #4: Navigating changes, trusting in confusion, being His KID!!!
Shower Thoughts is a series I utilize on the podcast whenever I feel it may be best to just talk freely about whatever is on my mind- totally fitting the Uncensored vibe! This is a lighthearted and carefree episode, truly just spoken from my brain and my heart: like shower thoughts are! It's not…
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Freedom & Forgiveness: DV Awareness Month
This episode is dedicated to Domestic Violence Awareness Month. I believe the Lord wants me to start speaking on this topic and though hesitant to do so, I am obeying. Together, we will talk what it means to be a victim and how to accept it, seeking the Lord's comfort, finding freedom and…
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The Choice of the Experiencer
Lately, the Lord has been burdening my heart for the truth that while I may never be able to choose when I experience anxiety, I am certainly always able to choose what I do with it. This episode talks through one of the (rather simple) ways the Lord has been calling me to leave all anxiousness…
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Your work matters!
That thing that God has called you to? Yeah, whatever it was that you immediately thought of after reading this... IT MATTERS! I pray this episode helps you to see that you and your works (big or small) are important in the eyes of God and for advancing the Kingdom. The Holy Spirit living in you…
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Where I've Been + Archives of The Waiting Season
WE'RE BACK and more excited than ever :) I'm so grateful to meet with you here again. Let's briefly catch up in this episode and talk a bit about what the Lord has recently taught me about waiting & control. Be sure to pass this episode along to someone else who you think needs to hear it. If…
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Work-Life Balance with Natalie Rae
This week I am joined with the kind and confident Natalie Rae to talk all about work-life balance! Natalie was the perfect woman to speak on this topic and her words feel like they are spoken from a wise older sister. It is my prayer that this honest and raw conversation sparks an interest in you...
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Overcoming Insecurity with Kenzie Blue
This week I am joined with the radiant Kenzie Blue to talk all about the roots of insecurity and how the Lord has set her free. It is my prayer that this honest and raw conversation sparks an interest in you to take any insecurity you may have to the feet of the Lord so that you may be living set...
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Eyes on You
In light of Mental Health Awareness Month, this episode brings us back to the simplicity of the Gospel that saves us. It's a gentle reminder (to myself, as well) to keep our eyes on Jesus in all things. Only when we do that are we able to also have everything else it is that we want (including...
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The Best is Yet to Come
Have you been believing the lie that your prayers are bothering God? Are you getting shy in your faith? GOOD NEWS: Jesus invites us to "approach the throne of grace with fullest confidence, that we may receive mercy for our failures and grace to help in the hour of need" (Hebrews 4:16). Let us…
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You Didn't Deserve It
This week, I share my heart and struggles vulnerably. We talk through the traps of shame that the enemy keeps us in, and how the lies he feeds us ARE things that we can be set free from in Christ. We get to the root of people pleasing, idolizing others' opinions of us, and how we now get to stand...
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Speaking the Truth in Love
This episode is a guide to help you regulate your emotions and have confidence in conversations where you just want to scream, "WHY ARE GIRLS SO MEAN!!". Together, we dive into the book of Philippians and discover how is emotionally and spiritually best for us to communicate and avoid big...
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KNITTED IN LOVE | Free Virtual Class on 4.8.24
On this week's bonus episode, I let you in on all the details regarding an upcoming free offering over at The Uncensored Self! Knitted in Love is a FREE virtual coaching class being hosted on April 8th at 7pm EST where you will be encouraged through Biblical teaching and exercises for application...
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Growing in Faith
This week's episode is on a topic I receive lots of questions about- How do we even grow closer to God? I preach that closeness to God is the solution to the kind of self-love that we are looking for, so this episode was so needed! Keep in mind this is not a one-size fits all, Jesus meets us each...
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MESS TO MASTERPIECE | A Free Digital Guide!
Grab my FREE digital guide, Mess to Masterpiece! This bonus episode talks through my heart behind this creation and what you can expect from it <3 Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I...
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Am I the Problem?
Are we the villain? Or are souls created in the image of God? What does that mean for us living in a fallen world? This episode walks through the human design and what it means to bring our feelings of inadequacy before the Lord. Together, we talk through four situations that leave us feeling...
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A Cup That Overflows
Welcome to Episode 100 of The Uncensored Self Podcast!! Ever get so stuck on "filling up your cup" that everything starts to feel like a chore? Ever let the fear of betrayal and rejection keep you from loving, convinced there's something wrong with you? This episode is for you. Be sure to pass…
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Shower Thoughts #3: Racing Thoughts, Hormonal Impact, & Knowing That God Specifically Sees You
Shower Thoughts is a series I utilize on the podcast whenever I feel it may be best to just talk freely about whatever is on my mind- totally fitting the Uncensored vibe! This is a lighthearted and carefree episode, truly just spoken from my brain and my heart: like shower thoughts are! It's not…
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Practical Optimism
WOW! I love love loved this episode. Today, how to live out our faith in Christ through hope in Jesus; reminding us that we have free will over our actions and attitudes. We discover how to lay down our "I'll be happy when..." statements and live joyfully in relationship with Christ. The Lord...
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Peace be with... Me?
In this episode, we talk about how to cultivate a heart of peace by understanding what peace with Jesus looks like! We learn the Biblical definition of the word and talk practical tips on how to keep peace in our daily lives. Be sure to pass this episode along to someone else who you think needs…
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Life is meant to be CELEBRATED!
Did you know that heaven throws a party when you choose Jesus; thus choosing life? In this episode, Emily teaches how it is most certainly possible find joy in your life, right now! You don't have to be a slave to your circumstances, because at every stage of your life the truth remains that you...
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Breaking the Comparison Loop (Part 3)
This episode concludes our three part series on comparison! Today, we talk lots of Scripture in how to feel contentment with where you're at and minimize the voice of jealousy in our minds. Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take…
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Vulnerability in Friendships with Elana
This week I brought on a life-long friend! Elana is kind, vivacious, and she always keeps it SO real- which made her the perfect person to talk about vulnerability in friendships with. This was such a genuine conversation and I hope you enjoy it as much as we did! Be sure to pass this episode…
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Do what you need, Not what you want
This episode, though super casual, was one of my favorites. We talk about what it means to grow in grace after feeling not-so-hot about our life, choices, or attitudes, and how to show up for our needs even when we don't feel like it. I pray you find comfort in the fact that you can trust your...
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Head Up, Crown On
If you tend to focus on troubles (or potential troubles) rather than the abundance of blessing already in your life, this one's for you. We no longer have to waste time living in fear when we know the Lord is our good shepherd. Be sure to pass this episode along to someone else who you think…
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Showing up Imperfectly
Wow this was a very real episode... Thoughts of imposter syndrome come with confusion, insecurity and unworthiness. But how can we navigate them? Let's learn together how God is on our side through it all. Be sure to pass this episode along to someone else who you think needs to hear it. If you’d...
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Confident Leadership with Claudia Campbell
This week I am joined by the lively Claudia Campbell! She is a very well spoken high school senior, social media influencer, dreamer and absolute ray of sunshine. Claudia is an expert on confidence and provides advice on how to walk out your calling by being authentically who you were made to be....
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New Beginnings
Wow wow this episode is a tear jerker!!! Well, at least for me it is hahaha. In this bonus episode, we talk all about the rebrand and what that means for our Uncensored community. We discuss what's new, what's changing, and what's different. I also profess my love for this community and share a…
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Eating with Love and Intuition with Sloane Elizabeth
Today I am joined with Food Freedom and Intuitive Eating Coach Sloane Elizabeth! Together we chat all about healing your relationship with food through love and intuition. I hope you enjoy this friendly, eye-opening conversation and find value in what Sloane has to offer! Be sure to pass this...
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Breaking the Comparison Loop (Part 2)
If you've ever become discouraged about your past, this episode is for you. Through forgiveness, gratitude, and actionable goals, you are capable of living a new life separate from your past self. Learn to treat yourself with respect today, and every day forward! Be sure to pass this episode…
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Is self-love linear?
A phrase that has the self-love community in a chokehold: Self-love isn't linear. But what are we really implying when we come into agreement with this statement? Perhaps it doesn't need to feel as daunting, perhaps solely focusing on the present moment can make us all feel a bit lighter. Take a...
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Cultivating a Social Life that brings you JOY
This episode was crafted to empower those feeling stripped of their energy after social outings. I share how I reframed my vision of what "fun" means to me after I changed my relationship with the party scene, and give practical questions and tips for anyone else feeling out of place in this…
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But what do I DO?!
For the strivers, the over-thinkers, and the one who's mind is clouded with limiting beliefs. Here's a peek at how I walk through the question "what do I do?" when I have no idea at all... and I find myself asking that question very, very often (LOL). I pray this episode brings you comfort and...
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Breaking the Comparison Loop (Part 1)
If you've ever felt powerless to get to where you want to be, I encourage you to listen to this episode. Together, we learn how to conquer the limiting belief that anything is "too good for us". We step out of bondage and into new realities through understanding, with gratitude, that we always…
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A Seat At The Table
Though a bit unorganized (very uncensored lol), this episode was put on my heart very strongly and I hope it speaks to someone who needs to hear it. I share a bit of my faith and how that keeps me going: the promise of a better future. After listening, I hope you understand that you are here on...
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Stop Stereotyping Yourself
We are way too quick to label ourselves. Why don't we instead accept our complexity as humans and fully live in the present moment? This episode covers how to stay grounded, embody all who you were made to be, and throw away the expectations. Be sure to pass this episode along to someone else who...
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Finding Stillness
For the humans with a lot on their mind at all times, for better or for worse. This one is for you <3 Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my...
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Spreading Joy!
This short & sweet episode recognizes YOU and all the hard work you pour into your self-love journey, and then challenges you to spread that energy to those around you in the form of simple joys throughout the week!
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Respect & Love for your Body
The themes emphasized in this conversation are focused on helping us understand how we can honor ourselves with love and respect in a society that doesn't always prioritize those. In this episode I discuss my personal opinions about the four pillars of respect I have created for my body…
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Shower Thoughts #2: Boundary Setting and People Pleasing in Friendships
Shower Thoughts is a series I utilize on the podcast whenever I feel it may be best to just talk freely about whatever is on my mind- totally fitting the Uncensored vibe! This is a lighthearted and carefree episode, truly just spoken from my brain and my heart: like shower thoughts are! It's not…
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When Nothing Goes as Planned
Ever feel rejected, disappointed, lost in confusion, or doubtful that your life will ever look up again? Do the smallest moments of frustration tend to build up quickly? In this episode, we share conversation on how we can help ourselves to keep our mindsets fixed on the idea that the best is...
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Self-Care: Why isn't it working?
Has self-care ever felt like an obligation to you? Ever feel like you're doing "all the things" but not having all the benefits? This episode is for you. In this conversation, we discuss what to do when life feels this way and how to conquer those feelings that come with it. There is reiteration…
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Lessons from Big Sky Country
This episode, I share journal entries from my immersion experience in Browning, MT. I hope you enjoy hearing about the lessons I've learned this past week <3 Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and…
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Decreasing event-based anxiety
A short episode highlighting the main reason why I don't find myself getting super worked up before big & fun events in my life anymore. I left this kind of up to interpretation, but I think it was smart to do so for this topic! I hope you find this helpful <3 (*Please note I am not someone who…
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LIVE IT, FEARLESSLY
This episode screams one major reminder: no one is going to live your life for you. Join me for one big, happy, exciting conversation on how to live the fantasy you've always dreamed of. Spoiler alert, it likely will never go according to plan- but, you can find beauty in the here & now, and…
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You can love yourself without a mirror
This episode was designed to inspire you to be boldly yourself in any and all circumstances that you find yourself in. May you throw away the limitations you set on your life, and simply focus on being uniquely you instead. I sum up the three most important things I have learned this past year,...
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Healthy Confrontation
This episode is a part two to the episode "Working Through Emotions". Today, we learn how to take those feelings and use them in conversation in a healthy manner when bringing them up to another person. Remember to give yourself grace here, too. Sometimes conversations are hard, and you are…
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Just a reminder <3
May is Mental Health Awareness month. Here's an episode to acknowledge it :) Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf…
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ABOUT THIS SHOW
Hi! I’m Emily, a faith-led certified professional life coach and the chatty host of The Uncensored Self Podcast. My hope for this platform and our community is to show that I am simply relatable, honest, and real... by just doin’ me. With that, the words I speak will not be edited or cut: completely uncensored. Together we will step into the most raw, rare, and beautiful versions of ourselves. You are made to love yourself, shed your light onto others, and live in a never ending world of joy in Christ. Follow along- you just might learn how! I'm so happy you've joined me! With joy, Emily :)
HOSTED BY
Emily
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Frequently Asked Questions
How many episodes does The Uncensored Self have?
The Uncensored Self currently has 120 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Uncensored Self about?
Hi! I’m Emily, a faith-led certified professional life coach and the chatty host of The Uncensored Self Podcast. My hope for this platform and our community is to show that I am simply relatable, honest, and real... by just doin’ me. With that, the words I speak will not be edited or cut:...
How often does The Uncensored Self release new episodes?
The Uncensored Self publishes regularly with 120 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Uncensored Self?
You can listen to The Uncensored Self on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Uncensored Self?
The Uncensored Self is created and hosted by Emily.
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