Deep Breathing Tips For Those With Asthma and Other Lung Conditions

from Yoga and Yum Podcast · host Sybil Shelton-Ford

Many people with lung conditions, such as asthma, are apprehensive about doing deep breathing exercises, with good reason. Here I share the very basics mechanics of breathing and tips to conservatively, slowly and sustainably begin a mindful breathing practice.Send us Fan Mail

Episode metadata supplied by the publisher feed · Published Jan 8, 2024

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Deep Breathing Tips For Those With Asthma and Other Lung Conditions

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