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EPISODE · May 14, 2026 · 1 MIN

Deep Breaths Quick Reset

from Mindfulness for an Authentic Life · host Margo DelaGarza

Take 3 deep breaths to bring yourself back to the present moment. Music: Candlelit Calm Relaxation Music  by surreal_sounds

Episode metadata supplied by the publisher feed · Published May 14, 2026

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Take 3 deep breaths to bring yourself back to the present moment. Music: Candlelit Calm Relaxation Music  by surreal_sounds

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Deep Breaths Quick Reset

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Frequently Asked Questions

How long is this episode of Mindfulness for an Authentic Life?

This episode is 1 minute long.

When was this Mindfulness for an Authentic Life episode published?

This episode was published on May 14, 2026.

What is this episode about?

Take 3 deep breaths to bring yourself back to the present moment. Music: Candlelit Calm Relaxation Music  by surreal_sounds

Can I download this Mindfulness for an Authentic Life episode?

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