Deep Dive 7-10

from Longevity Decoded · host Ben Knop, Jan Holzhacker

In dieser besonderen Deep-Dive-Folge werfen Ben und Jan einen ehrlichen Blick zurück auf die Episoden 7 bis 10 – was hat sie selbst am meisten überrascht, inspiriert oder zum Umdenken gebracht? Welche Themen haben besonders stark bei den Hörer:innen resoniert – von Ernährung über Bewegung bis hin zu Biohacks?Außerdem beantworten sie eine Frage, die häufiger gestellt wurde als gedacht: Trinken die beiden wirklich (fast) keinen Alkohol – und warum eigentlich? Eine ehrliche, unterhaltsame und lehrreiche Zusammenfassung voller praktischer Learnings und persönlicher Insights.

Episode metadata supplied by the publisher feed · Published May 14, 2025

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Deep Dive 7-10

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