EPISODE · Jan 20, 2021 · 33 MIN
Deep Healing Yoga Nidra
from Nid's Nidra
Deep healing is the shift of our inner paradigm. To shift the inner paradigm we must discover new ways to experience the soma - our sensations and how they interconnect. This yoga nidra explores textures, different scales of sensory input and meets the universal consciousness always available for support. It will support:A deeper connection to all life Cultivate or clarify a sense of purposeFeelings of support and trust in synchronicitiesAn easier ability to move through experiences and sensations as shiftingThe vision of life that is meaningful and beautifulWarning: This practice includes the opposite sensations work of pain and pleasure. Practice a Safe Space meditation before trying these strong senses. Support the showSome practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿✨ Discover which layer of the spiral you are inTake the Awakening Spiral Quiz here✨ Align with PurposeExplore the Nid’s Nidra App for tools to find peace and clarity: Download here✨ Find True RestAccess yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!Much love and light,Nid
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Deep healing is the shift of our inner paradigm. To shift the inner paradigm we must discover new ways to experience the soma - our sensations and how they interconnect. This yoga nidra explores textures, different scales of sensory input and meets the universal consciousness always available for support. It will support: A deeper connection to all life Cultivate or clarify a sense of purposeFeelings of support and trust in synchronicitiesAn easier ability to move through experiences and...
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Deep Healing Yoga Nidra
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