Deep Relaxation (Rainforest) Meditation

from Mindful Dose · host Adriana De Jesus

**11 Minute Meditation**Hey, friends! This is my personal favorite meditation that I've created. This was inspired by the beautiful album "Music for Psychedelic Therapy" by Jon Hopkins. The soft sounds of life in a rainforest environment eases my energy and I wanted to provide a guided meditation to a similar ambiance. This is a great guided meditation when your body needs to deeply relax so that your mind can then settle into that same sphere. I hope this brings you a little peace of mind!Let me know what you think in the comments 🤍

Episode metadata supplied by the publisher feed · Published Feb 17, 2026

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Deep Relaxation (Rainforest) Meditation

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