Deep Relief: Hip Flexors - 60 Minutes

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

the one where we get creative with lunges, half moon pose, and frog. it's nice to have a space on the wall for a king arthur variation...and even nicer to have a couple of blocks nearby to help create ease along the way.

Episode metadata supplied by the publisher feed · Published Jun 10, 2021

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Deep Relief: Hip Flexors - 60 Minutes

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This episode was published on June 10, 2021.

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