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Deep Rest- A Yoga Nidra episode artwork

EPISODE · Mar 20, 2020 · 35 MIN

Deep Rest- A Yoga Nidra

from Leanne Woehlke · host Leanne Woehlke

A Yoga Nidra is a guided meditation that will allow you to move into a state of deep relaxation. You can also use this meditation to get to sleep. DO NOT USE WHILE DRIVING!

What this episode covers

A Yoga Nidra is a guided meditation that will allow you to move into a state of deep relaxation. You can also use this meditation to get to sleep. DO NOT USE WHILE DRIVING!

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Deep Rest- A Yoga Nidra

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Frequently Asked Questions

How long is this episode of Leanne Woehlke?

This episode is 35 minutes long.

When was this Leanne Woehlke episode published?

This episode was published on March 20, 2020.

What is this episode about?

A Yoga Nidra is a guided meditation that will allow you to move into a state of deep relaxation. You can also use this meditation to get to sleep. DO NOT USE WHILE DRIVING!

Can I download this Leanne Woehlke episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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