Insomnia Sleep Aid: NASA-STD-3000 Human Standards (Deep Voice ASMR Sleep)

Sleep well to a deep, soothing voice — an alternative to sleep stories and white noise. This deep voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Fall asleep to the ultimate authority for human engineering in space: NASA-STD-3000, "Man-Systems Integration Standards." This episode focuses on Section 5: Human Performance Capabilities. Relax as we process the rigid requirements for astronaut functionality, including the calculation of Minimum Character Height (16 arc minutes!), the required chromaticity boundaries for color-coded displays, and the acoustic criteria for auditory alarms. Sleep secure in the knowledge that every action, from a simple control movement to a complex procedure, has been measured, contained, and deemed acceptable for the 5th percentile female. Deeply Unimportant is a sleep ASMR sleeping aid for minds that need structure to drift off. An alternative to CBT therapy, it employs a form of what sleep scientists call cognitive shuffling that can overcome mind racing thoughts at night. No whispers or fairy tales; just an ordered, structured, boring voice of a real life former newscaster reading material that doesn't matter. This version of the show is ad-supported: ads play at the beginning, but nowhere else as you drift off. Get ad-free episodes, long versions that run all night, and infinite loops for a few dollars a month. Visit http://deeplyunimportant.com to subscribe or gift a membership to a fellow over-thinker.