Deeply Unimportant: Sleep aid for insomnia
by Fall asleep & sleep well with deep voice sleep therapy
Can't sleep? Deeply Unimportant is a boring voice sleep aid that helps busy brains fall asleep and sleep well.Host Dallas Kachan, a former national news anchor, reads technical standards and other uninteresting material in a deep, calm, flat, authoritative voice calibrated to send you to sleep. Not a sleep story. Not music. Not white noise. Not AI.Healthcare providers recommend Deeply Unimportant to patients struggling with insomnia, OCD, and executive dysfunction. The technique is based on cognitive shuffling, developed by Dr. Luc Beaudoin at Simon Fraser University — a research-based, non-pharmacological sleep protocol that quiets mental looping and racing thoughts.Free episodes are ad-supported. Subscribers get ad-free, loopable, and eight-hour editions that work offline, so you never wake up to a silent room.If other sleep aids, sleep stories, or ASMR for sleep haven't worked for you, try this. It's boring. That's the point.Search terms that bring people here: boring podcast t
Episodes
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Deep Voice Sleep Aid: ITU-T X.509 Certificate Syntax and Revocation Rules
Sleep well to boring, deep voice sleep aid ASMR for insomnia relief and racing minds that need to fall asleep. It's the unintentional ASMR of a real life newscaster reading boring content in a flat, calm voice. No whispers, music or fairy tales. Tonight, leave behind the friction of unpredictable...
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Unintentional ASMR: UIC Code 541-1 Railway Air Brake Distributor Parameters (Insomnia Relief)
Sleep well to a boring, unintentional ASMR content sleep aid for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, leave behind the friction of unpredictable daily transit and step into the static, steel-bound testing bays of international railway rolling stock. We...
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Boring Content: IEEE 802.3 Ethernet Frame Structure and Bit-Level Transmission Rules (CBT Therapy Alternative)
Sleep well to a boring content sleep aid for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, leave behind the noisy signals of daily digital communication and step into the static, copper-bound physical layer of local area networking. We examine Section 3 of IEEE…
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Boring Voice: WMO No. 8 Barometric Pressure Calibration (Insomnia Help)
Sleep well to a boring voice sleep aid for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, leave behind the unpredictable friction of fluctuating local weather and step into the static, brass-lined testing laboratories of international atmospheric measurement. We...
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Deep Sleep: Chicago Manual of Style Indexed Subentries & Cross-References (Unintentional ASMR)
Sleep well to a boring sleep aid for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, leave behind the unpredictable friction of unstructured prose and step into the static, alphabetized ledgers of formal back-matter indexing. We examine Paragraph 16.128 of the...
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Sleep Aid: PJM Manual 14B Electrical Grid Reliability Criteria (Sleep Therapy)
Sleep well to a boring sleep aid for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, leave behind the chaotic fluctuations of daily demand and step into the static, schematic-lined control rooms of regional power transmission. We examine Section 3 of PJM Manual…
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Unintentional ASMR: Vienna Convention Article 31 Treaty Interpretation (Monotone Reading)
Sleep well to a boring, monotone reading for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, leave behind the unpredictable friction of geopolitical debate and step into the static, paper-lined chambers of international legal compliance. We examine Article 31 of…
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Sleeping Well: Fiji National Building Code Structural Cyclone Roof Anchoring (Sleep Protocol)
Sleep well to a boring, deep voice — a deep sleeping aid for relaxation, insomnia relief and racing minds that need to fall asleep. This episode, leave behind the turbulence of open ocean weather systems and step into the static, blueprint-lined offices of South Pacific structural compliance. We...
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Sleeping Aid: ASTM Cosmetic Lipstick Hardness & Thermal Standards (for Insomnia)
Sleep well to a boring, deep voice — a deep sleeping aid for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, look past the glamour of luxury cosmetics and step into the static, temperature-controlled laboratory where lipstick formulas undergo rigorous structural...
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Sleep Aid: ITU-T E.164 International Telecommunication Numbering Plan (Sleep Therapy Alternative)
Sleep well to a boring, deep voice — a deep sleep ASMR sleep aid for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, trade the noise of modern connectivity for the static, fifteen-digit boundaries of global telecommunication routing. We examine ITU-T Recommendation...
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Sleep Therapy: ICAO Annex 14 Runway Markings (ASMR Relaxation)
Sleep well to a boring, deep voice — a deep sleep ASMR sleep aid for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, leave the stress of modern air travel behind and settle into the static, ground-level geometry of airfield maintenance. We examine Annex 14 to the...
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Sleep Aid Alternative: ISO 5223 Grain Sieve Standards (ASMR Sleep)
Sleep well to a boring, deep voice — a deep sleep ASMR sleep aid for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, trade the volatility of daily life for the static, millimeter-level certainty of global grain standards. We explore International Standard ISO 5223,...
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Fall Asleep: 1961 Vienna Convention Diplomatic Bag Protocols (Sleep ASMR)
Sleep well to a boring, deep voice — a deep sleep ASMR sleep aid for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, we examine the 1961 Vienna Convention on Diplomatic Relations Article 27 which codified the inviolability of official diplomatic mail across...
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ASMR Sleep Aid: Soviet Submarine Hull Inspection Standards (Insomnia Relief)
Sleep well to a boring, deep voice — a deep sleep ASMR sleep aid for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, escape the demands of modern life and retreat into the cold, methodical bureaucracy of mid-century naval engineering. We examine the 1986 Soviet…
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Deep Sleep: Railway Freight Car Classifications (Insomnia Sleep Aid)
Sleep well to a boring, deep voice — a deep sleep therapy alternative to CBT therapy. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. This episode, join us as we examine the dry, technical cataloging of the Association of American Railroads' 1934...
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Sleep Therapy: ECSS-E-ST-10-03C Spaceflight Testing (Insomnia Sleep Aid)
Sleep well to a boring, deep voice — an alternative to sleep stories and deep sleep therapy. This sleep aid is for sleep therapy, relaxation, insomnia relief and racing minds. Tonight, abandon the fluid, unpredictable anxieties of Earth to find solace in the absolute, defensive rigor of aerospace...
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Sleep Well: History of The Paperclip (Deep Sleep Therapy)
Sleep well to a boring, deep voice — an alternative to sleep stories and deep sleep therapy. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, escape the analytical noise of the modern workspace to find comfort in the static, unyielding…
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Sleep ASMR: 1927 RAL Color Registry (Deep Voice Sleep Aid)
Sleep well to a boring, deep voice — an alternative to sleep stories and CBT therapy. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Step outside the chaotic matrix of trending aesthetics to find refuge in the unyielding permanence of…
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Sleeping Aid: ISO 4000-1: Passenger Car Tires (CBT Therapy)
Sleep well to a boring, deep voice — an alternative to sleep stories and CBT therapy. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Today we honor a specific, enduring archetype: the quiet watchman of the family fleet. We escape the noise of the...
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Alternative Relaxation: ISCO-08 Clerical Worker Codes (Deep Voice ASMR Sleep)
Sleep well to a deep, soothing voice — an alternative to sleep stories and white noise. This boring voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. This episode features a reading of Major Group 4 of the International Standard Classification of...
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Sleep Aid: WCO Harmonized System Chapter 39 - Plastics (CBT Therapy Alternative)
Sleep well to a boring, deep voice — a CBT Therapy Alternative. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, we step away from the noise of the day to audit the vast, international ledger that classifies every object of human commerce....
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CBT Therapy Alternative: ISO 216 Paper Geometry (ASMR sleep aid)
Sleep well to a boring, deep voice — an alternative to sleep stories and CBT Therapy. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, we suspend the chaos of a racing mind by auditing the rigid, geometric framework that dictates global...
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ASMR Sleep: The ISBN-13 Book Classification Standard (Insomnia Sleep Aid)
Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, join us as we audit the silent, numerical grid that catalogs human thought. We examine the International...
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Insomnia Sleep Aid: Maritime Navigational Aids & Markers (Cognitive Shuffle)
Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, we audit the floating architecture of the high seas. We examine the International Association of Marine...
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Cognitive Shuffling: ISO 261 Universal Metric Threads (Boring Voice Sleep Aid)
Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, step away from the regional chaos of imperial measurements to find solace in the global uniformity of…
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Insomnia Sleep Aid: OIML R111-1 Mass Standards (Boring Voice)
Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, we stabilize. We move away from the ephemeral nature of digital data and into the absolute, physical...
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Insomnia Sleep Aid: The NTFS Master File Table (ASMR Sleep)
Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, we descend into the invisible architecture of the Windows computing environment. We explore the New...
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Fall Asleep: The Uniform System of Accounts for the Lodging Industry (Insomnia Sleep Aid)
Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Join us as we descend into the windowless basement of the hospitality industry: the accounting office. We are...
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ASMR Sleep: End User License Agreement for VectorWorks v.14.2 (Sleep Well)
Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. This episode provides a sustained, clinical reading of the contractual obligations and digital restrictions...
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Insomnia Sleep Aid: ASTM C94 Standard for Ready-Mixed Concrete (Sleep Well)
Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. This episode provides a high-fidelity, clinical reading of the mechanical and chemical requirements for the...
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Sleep Well: The Engineering Specifications of Corrugated Fiberboard (Boring Voice)
Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Displace the friction of the day with an overview of the TAPPI (Technical Association of the Pulp and Paper...
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Sleep Well: The USDA Textural Classification of Soil (Insomnia Sleep Aid)
Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Surrender to the granular certainties of the USDA NRCS Soil Survey Manual. This episode bypasses the emotional...
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Sleep Well: The ANSI/MH1-2016 Pallet Standard (Cognitive Shuffle Sleep Aid)
Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Fall asleep to a deconstruction of the ANSI/MH1-2016, the definitive engineering directive for the North American...
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CBT Therapy Alternative: Beechcraft Starship Preflight Checklist (Sleep Aid)
Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. The real world Beechcraft Starship (Model 2000) aircraft was a marvel of composite engineering and "ahead of its...
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Insomnia Sleep Aid: Technical Monograph on the Wood-Cased Pencil (ASMR Sleep)
Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Fall asleep to a forensic celebration of the world's most ubiquitous analog instrument. This episode deconstructs...
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ASMR Sleep Aid: ISO 8601 - Representation of Dates and Times (Deep Voice)
Sleep well to a boring deep voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Time is often treated as a fluid, personal concept, but for the International Organization for Standardization, it...
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Alternative relaxation: Vienna Convention on Road Signs and Signals (Deep Voice)
Sleep well to a rich, deep voice — an alternative to sleep stories and white noise. This boring voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, submit to the universal geometry of the traveled way. We review the standards set forth in...
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CBT Therapy: ISO 2451:2017 – Cocoa Bean Specification (ASMR Sleep Aid)
Sleep well to a deep, soothing voice — an alternative to sleep stories and white noise. This boring voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. It's almost Valentine's Day. In an era of manufactured sentiment and seasonal high-arousal...
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Sleeping Aid: The Dewey Decimal Classification: Classes 000 - 020 (Cognitive Shuffling)
Sleep well to a deep, soothing voice — an alternative to sleep stories and white noise. This boring voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Welcome to Deeply Unimportant: a research-based protocol engineered for adult ADHD, OCD, and...
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Relaxation: Categorization of Canadian Grain (Deep Voice ASMR Sleep Aid)
Sleep well to a deep, soothing voice — an alternative to sleep stories and white noise. This boring voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, we journey to the prairie provinces to audit the microscopic standards of the harvest.…
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ASMR Sleep Aid: UIC 860: The Chemical Composition of Steel Rails (Deep Voice)
Sleep well to a deep, soothing voice — an alternative to sleep stories and white noise. This boring voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, we do not travel by train. We inspect the metallurgy of the rails. Fall asleep to UIC…
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Sleeping Aid: ICAO Annex 5 Standard Atmosphere & Unit Conversion (ASMR Sleep)
Sleep well to a rich, deep voice — an alternative to sleep stories and white noise. This boring voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Leave the chaos of real weather and enter a perfect, theoretical world. Drift off to International…
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Sleeping Aid: CSC 1972 Convention for Safe Containers (Deep Voice ASMR Sleep)
Sleep well to a deep, soothing voice — an alternative to sleep stories and white noise. This boring voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Leave the chaos of the ocean for the quiet discipline of the shipyard to review the required...
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Sleeping Aid: Santa's Redacted "Naughty" List (Deep Voice Sleep ASMR)
Sleep well to a deep, soothing voice — an alternative to sleep stories and white noise. This boring voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Access the restricted behavioral archives of the far north and be lulled by the definitive,...
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Insomnia Sleep Aid: NASA-STD-3000 Human Standards (Deep Voice ASMR Sleep)
Sleep well to a deep, soothing voice — an alternative to sleep stories and white noise. This deep voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Fall asleep to the ultimate authority for human engineering in space: NASA-STD-3000, "Man-Systems...
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CBT Therapy: 1954 Singer Sewing Machine Operating Manual (ASMR Sleep Aid)
Sleep well to a deep, soothing voice — an alternative to sleep stories and white noise. This boring voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Drift off immersing yourself in the meticulous operational procedures for the iconic Singer Model...
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Insomnia Sleep Aid: 1922 Western Softwood Lumber Grading Rules (Deep Voice)
Sleep well to a deep, soothing voice — an alternative to sleep stories and white noise. This boring voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Travel to the U.S. Pacific Northwest of 1922 and be lulled by the definitive rules for classifying...
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Trailer
Deeply Unimportant is an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Sleep well to a deep, boring voice. Bedtime stories can keep you awake. Traditional narratives engage the brain; Deeply...
About this show
Can't sleep? Deeply Unimportant is a boring voice sleep aid that helps busy brains fall asleep and sleep well.Host Dallas Kachan, a former national news anchor, reads technical standards and other uninteresting material in a deep, calm, flat, authoritative voice calibrated to send you to sleep. Not a sleep story. Not music. Not white noise. Not AI.Healthcare providers recommend Deeply Unimportant to patients struggling with insomnia, OCD, and executive dysfunction. The technique is based on cognitive shuffling, developed by Dr. Luc Beaudoin at Simon Fraser University — a research-based, non-pharmacological sleep protocol that quiets mental looping and racing thoughts.Free episodes are ad-supported. Subscribers get ad-free, loopable, and eight-hour editions that work offline, so you never wake up to a silent room.If other sleep aids, sleep stories, or ASMR for sleep haven't worked for you, try this. It's boring. That's the point.Search terms that bring people here: boring podcast t
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Fall asleep & sleep well with deep voice sleep therapy
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