EPISODE · Nov 2, 2023 · 4 MIN
Deep Work 3 Minute Book Review
from Strong Men Strong Marriages · host Mike Frazier, MD
I’m finishing up “Deep Work” by Cal Newport.The basic idea is this: The ability to give something focused concentration is a skill.That skill is being whittled away by our focus on “shallow” activities, like social media.We need to rebuild the ability to give things sustained focus by blocking out time to do it.To block out that time, identify the main things you want to accomplish.Identify the main activities that will help you accomplish that.Eliminate the rest.If your marriage is the most important thing to you…And you want a program that will help you do deliberate, focused attention on your marriage in a way that’s been proven to help men Christian create more sexual, mental and emotional intimacy with their wives…Come join us in Strong Men Strong Marriages. CLICK HERE to apply to join.Dr. Mike P.S. Get the 7 Day Email Series: How To Be More Attractive To Your Wife at StrongMen.io
What this episode covers
I’m finishing up “Deep Work” by Cal Newport. The basic idea is this: The ability to give something focused concentration is a skill. That skill is being whittled away by our focus on “shallow” activities, like social media. We need to rebuild the ability to give things sustained focus by blocking out time to do it. To block out that time, identify the main things you want to accomplish. Identify the main activities that will help you accomplish that. Eliminate the rest. If your ...
NOW PLAYING
Deep Work 3 Minute Book Review
No transcript for this episode yet
Similar Episodes
Sep 29, 2023 ·76m
Sep 29, 2023 ·73m
Sep 29, 2023 ·72m
Sep 29, 2023 ·75m
Sep 29, 2023 ·75m
Sep 29, 2023 ·73m