Deepening connection and presence - Bus in Albania

With the sounds of the bus, passing cars, rain, and other passengers, explore connection to self, others and the world around you while deepening your sense of presence and expanding your awareness within and without. Asking, what is alive and present in this moment? Meditate Everywhere, where sound art meets wellness, is a project about not turning away from the sounds of life and the world but welcoming them in as part of the practice.  It offers an opportunity to deepen presence and understanding of self by adding new layers to the practice of awareness.  www.lauraycordon.com www.instragram.com/lauraycordon